9.2 km | 00:50:16 | 05:27/km日期: 2024-04-11 18:17 - 平均心率: 158 - 卡路里: 765 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 87.4
Pace: 06'04" / 05'50" / 05'15" / 05'07" / 05'10" / 05'40" / 05'17" / 05'45" / 04'54" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'10") | 1000 / 1000 |
| 2 | | 05'49" (+00'55") | 1000 / 2000 |
| 3 | | 05'15" (+00'21") | 1000 / 3000 |
| 4 | | 05'04" (+00'10") | 1000 / 4000 |
| 5 | | 05'09" (+00'15") | 1000 / 5000 |
| 6 | | 05'40" (+00'46") | 1000 / 6000 |
| 7 | | 05'16" (+00'22") | 1000 / 7000 |
| 8 | | 05'44" (+00'50") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'58" (+01'04") | 211 / 9211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
270.47 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 05'15" | 00:17'09" |
| 4 | 05'07" | 00:22'16" |
| 5 | 05'10" | 00:27'26" |
| 6 | 05'40" | 00:33'06" |
| 7 | 05'17" | 00:38'23" |
| 8 | 05'45" | 00:44'08" |
| 9 | 04'54" | 00:49'02" |
| 9.2 | 05'58" | 00:50'18" |
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