9.9 km | 00:46:36 | 04:43/km日期: 2016-07-04 20:05 - 卡路里: 648 Cal - 平均步頻: 190 - 溫度: 32°C - 濕度: 72%
Pace: 04'46" / 04'56" / 04'43" / 04'59" / 04'38" / 04'43" / 04'38" / 04'37" / 04'47" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'10") | 1000 / 1000 |
| 2 | | 04'55" (+00'19") | 1000 / 2000 |
| 3 | | 04'43" (+00'07") | 1000 / 3000 |
| 4 | | 04'59" (+00'23") | 1000 / 4000 |
| 5 | | 04'37" (+00'01") | 1000 / 5000 |
| 6 | | 04'42" (+00'06") | 1000 / 6000 |
| 7 | | 04'38" (+00'02") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 04'46" (+00'10") | 1000 / 9000 |
| 10 | | 04'23" | 871 / 9871 |
7月累積里程 : 124.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'56" | 00:09'42" |
| 3 | 04'43" | 00:14'25" |
| 4 | 04'59" | 00:19'24" |
| 5 | 04'38" | 00:24'02" |
| 6 | 04'43" | 00:28'45" |
| 7 | 04'38" | 00:33'23" |
| 8 | 04'37" | 00:38'00" |
| 9 | 04'47" | 00:42'47" |
| 9.9 | 04'22" | 00:46'36" |
展開計圈分析
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