8.1 km | 01:53:42 | 14:05/km日期: 2024-04-06 07:05 - 總爬升: 327 m - 平均心率: 110 - 卡路里: 547 Cal - 平均步頻: 142 - 溫度: 19°C - 濕度: 96.4
Pace: 16'57" / 17'10" / 11'03" / 12'57" / 06'11" / 17'03" / 17'17" / 14'26" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'57" (+10'46") | 1000 / 1000 |
| 2 | | 17'08" (+10'57") | 1000 / 2000 |
| 3 | | 11'02" (+04'51") | 1000 / 3000 |
| 4 | | 12'57" (+06'46") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 17'02" (+10'51") | 1000 / 6000 |
| 7 | | 17'16" (+11'05") | 1000 / 7000 |
| 8 | | 14'26" (+08'15") | 1000 / 8000 |
| 9 | | 08'57" (+02'46") | 72 / 8072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 84.66 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'57" | 00:16'57" |
| 2 | 17'10" | 00:34'07" |
| 3 | 11'03" | 00:45'10" |
| 4 | 12'57" | 00:58'07" |
| 5 | 06'11" | 01:04'18" |
| 6 | 17'03" | 01:21'21" |
| 7 | 17'17" | 01:38'38" |
| 8 | 14'26" | 01:53'04" |
| 8.1 | 08'55" | 01:53'43" |
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