11.1 km | 01:04:14 | 05:48/km日期: 2016-07-02 05:54 - 總爬升: 179 m - 卡路里: 757 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'25" / 06'21" / 06'51" / 06'27" / 05'47" / 05'45" / 05'24" / 05'11" / 04'54" / 05'04" / 05'47" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'26") | 970 / 970 |
2 | | 06'22" (+01'25") | 1001 / 1971 |
3 | | 06'46" (+01'49") | 1003 / 2975 |
4 | | 06'31" (+01'34") | 999 / 3975 |
5 | | 05'46" (+00'49") | 1006 / 4981 |
6 | | 05'46" (+00'49") | 1006 / 5988 |
7 | | 05'22" (+00'25") | 990 / 6978 |
8 | | 05'09" (+00'12") | 1019 / 7997 |
9 | | 04'57" | 992 / 8989 |
10 | | 05'01" (+00'04") | 1007 / 9997 |
11 | | 05'45" (+00'48") | 1000 / 10997 |
12 | | 06'03" (+01'06") | 63 / 11061 |
7月累積里程 :
237.98 km Y拖 型號 累積 :
3149.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'21" | 00:12'46" |
3 | 06'51" | 00:19'37" |
4 | 06'27" | 00:26'04" |
5 | 05'47" | 00:31'51" |
6 | 05'45" | 00:37'36" |
7 | 05'24" | 00:43'00" |
8 | 05'11" | 00:48'11" |
9 | 04'54" | 00:53'05" |
10 | 05'04" | 00:58'09" |
11 | 05'47" | 01:03'56" |
11.1 | 04'54" | 01:04'14" |