6.5 km | 01:11:38 | 11:00/km日期: 2016-07-01 17:27 - 卡路里: 351 Cal - 總步數: 82 - 平均步頻: 1 - 平均步幅: 7941 cm - 溫度: 34°C - 濕度: 55%
Pace: 11'49" / 11'07" / 10'51" / 11'00" / 10'54" / 10'34" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'48" (+01'15") | 1000 / 1000 | 0 / 16675 |
| 2 | | 11'02" (+00'29") | 1006 / 2007 | 1 / 4576 |
| 3 | | 10'49" (+00'16") | 1001 / 3008 | 0 / 16693 |
| 4 | | 10'57" (+00'24") | 1004 / 4013 | 0 / 50200 |
| 5 | | 10'51" (+00'18") | 1003 / 5016 | 0 / 12542 |
| 6 | | 10'33" | 1001 / 6017 | 3 / 3129 |
| 7 | | 10'30" | 512 / 6529 | 1 / 8533 |
7月累積里程 :
415.66 km 
asics GT-2000 2 累積 :
2109.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 11'07" | 00:22'56" |
| 3 | 10'51" | 00:33'47" |
| 4 | 11'00" | 00:44'47" |
| 5 | 10'54" | 00:55'41" |
| 6 | 10'34" | 01:06'15" |
| 6.5 | 10'30" | 01:11'38" |
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