9.6 km | 01:10:03 | 07:17/km日期: 2016-07-01 06:40 - 卡路里: 519 Cal - 總步數: 9808 - 平均步頻: 140 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'51" / 05'44" / 05'34" / 05'10" / 05'16" / 05'25" / 09'09" / 06'55" / 07'05" / 20'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'41") | 1003 / 1003 | 191 / 76 |
| 2 | | 05'44" (+00'36") | 1009 / 2012 | 199 / 87 |
| 3 | | 05'26" (+00'18") | 1009 / 3022 | 201 / 91 |
| 4 | | 05'08" | 1003 / 4026 | 203 / 95 |
| 5 | | 05'16" (+00'08") | 1010 / 5036 | 204 / 92 |
| 6 | | 05'20" (+00'12") | 1000 / 6037 | 204 / 91 |
| 7 | | 09'09" (+04'01") | 1007 / 7045 | 0 / 0 |
| 8 | | 06'48" (+01'40") | 1004 / 8050 | 197 / 74 |
| 9 | | 07'07" (+01'59") | 1001 / 9051 | 184 / 75 |
| 10 | | 20'52" (+15'44") | 615 / 9666 | 25 / 187 |
7月累積里程 :
415.66 km 
Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'44" | 00:12'35" |
| 3 | 05'34" | 00:18'09" |
| 4 | 05'10" | 00:23'19" |
| 5 | 05'16" | 00:28'35" |
| 6 | 05'25" | 00:34'00" |
| 7 | 09'09" | 00:43'09" |
| 8 | 06'55" | 00:50'04" |
| 9 | 07'05" | 00:57'09" |
| 9.6 | 20'57" | 01:10'03" |
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