10.1 km | 00:43:57 | 04:21/km日期: 2016-07-02 06:25 - 地點: 中興大學 - 天氣: 有點熱 - 卡路里: 518 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'21" / 03'58" / 03'47" / 03'46" / 03'50" / 03'53" / 03'55" / 04'01" / 05'04" / 04'56" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+02'32") | 998 / 998 |
2 | | 03'59" (+00'13") | 1014 / 2012 |
3 | | 03'46" | 1002 / 3015 |
4 | | 03'46" | 998 / 4013 |
5 | | 03'50" (+00'04") | 1007 / 5020 |
6 | | 03'53" (+00'07") | 999 / 6020 |
7 | | 03'54" (+00'08") | 1007 / 7028 |
8 | | 04'03" (+00'17") | 1000 / 8029 |
9 | | 05'02" (+01'16") | 1007 / 9036 |
10 | | 04'56" (+01'10") | 998 / 10035 |
11 | | 05'17" (+01'31") | 53 / 10088 |
7月累積里程 :
431.01 km adidas takumi ren2 累積 :
1233.5 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 03'58" | 00:10'19" |
3 | 03'47" | 00:14'06" |
4 | 03'46" | 00:17'52" |
5 | 03'50" | 00:21'42" |
6 | 03'53" | 00:25'35" |
7 | 03'55" | 00:29'30" |
8 | 04'01" | 00:33'31" |
9 | 05'04" | 00:38'35" |
10 | 04'56" | 00:43'31" |
10.1 | 04'53" | 00:43'57" |