15.2 km | 01:31:36 | 06:01/km日期: 2024-04-03 04:11 - 平均心率: 125 - 卡路里: 1117 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 80.1
Pace: 06'48" / 06'02" / 05'51" / 05'56" / 06'07" / 06'00" / 06'04" / 06'37" / 05'50" / 05'43" / 05'29" / 05'50" / 06'00" / 05'55" / 06'11" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'20") | 1000 / 1000 |
| 2 | | 06'01" (+00'33") | 1000 / 2000 |
| 3 | | 05'50" (+00'22") | 1000 / 3000 |
| 4 | | 05'55" (+00'27") | 1000 / 4000 |
| 5 | | 06'07" (+00'39") | 1000 / 5000 |
| 6 | | 06'00" (+00'32") | 1000 / 6000 |
| 7 | | 06'03" (+00'35") | 1000 / 7000 |
| 8 | | 06'31" (+01'03") | 1000 / 8000 |
| 9 | | 05'49" (+00'21") | 1000 / 9000 |
| 10 | | 05'43" (+00'15") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 05'50" (+00'22") | 1000 / 12000 |
| 13 | | 05'55" (+00'27") | 1000 / 13000 |
| 14 | | 05'59" (+00'31") | 1000 / 14000 |
| 15 | | 06'10" (+00'42") | 1000 / 15000 |
| 16 | | 06'40" (+01'12") | 198 / 15198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
300.05 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'02" | 00:12'50" |
| 3 | 05'51" | 00:18'41" |
| 4 | 05'56" | 00:24'37" |
| 5 | 06'07" | 00:30'44" |
| 6 | 06'00" | 00:36'44" |
| 7 | 06'04" | 00:42'48" |
| 8 | 06'37" | 00:49'25" |
| 9 | 05'50" | 00:55'15" |
| 10 | 05'43" | 01:00'58" |
| 11 | 05'29" | 01:06'27" |
| 12 | 05'50" | 01:12'17" |
| 13 | 06'00" | 01:18'17" |
| 14 | 05'55" | 01:24'12" |
| 15 | 06'11" | 01:30'23" |
| 15.2 | 06'38" | 01:31'42" |
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