30.1 km | 04:07:43 | 08:13/km日期: 2016-06-19 05:29 - 地點: 板橋新月橋-土城柑園橋 - 天氣: 熱爆 - 平均心率: 151 - 卡路里: 1341 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 71%
Pace: 07'04" / 07'31" / 07'49" / 08'20" / 10'25" / 07'36" / 07'53" / 07'27" / 07'15" / 07'26" / 07'19" / 07'33" / 11'12" / 07'30" / 11'22" / 07'21" / 07'37" / 07'51" / 07'51" / 13'06" / 08'00" / 13'26" / 07'45" / 07'35" / 08'22" / 10'37" / 08'43" / 10'00" / 09'36" / 09'24" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" | 1000 / 1000 |
| 2 | | 07'30" (+00'22") | 1000 / 2000 |
| 3 | | 07'49" (+00'41") | 1000 / 3000 |
| 4 | | 08'19" (+01'11") | 1000 / 4000 |
| 5 | | 07'47" (+00'39") | 1000 / 5000 |
| 6 | | 07'36" (+00'28") | 1000 / 6000 |
| 7 | | 07'52" (+00'44") | 1000 / 7000 |
| 8 | | 07'27" (+00'19") | 1000 / 8000 |
| 9 | | 07'15" (+00'07") | 1000 / 9000 |
| 10 | | 07'26" (+00'18") | 1000 / 10000 |
| 11 | | 07'19" (+00'11") | 1000 / 11000 |
| 12 | | 07'32" (+00'24") | 1000 / 12000 |
| 13 | | 08'21" (+01'13") | 1000 / 13000 |
| 14 | | 07'30" (+00'22") | 1000 / 14000 |
| 15 | | 07'17" (+00'09") | 1000 / 15000 |
| 16 | | 07'21" (+00'13") | 1000 / 16000 |
| 17 | | 07'36" (+00'28") | 1000 / 17000 |
| 18 | | 07'51" (+00'43") | 1000 / 18000 |
| 19 | | 07'51" (+00'43") | 1000 / 19000 |
| 20 | | 08'46" (+01'38") | 1000 / 20000 |
| 21 | | 07'59" (+00'51") | 1000 / 21000 |
| 22 | | 13'26" (+06'18") | 1000 / 22000 |
| 23 | | 07'45" (+00'37") | 1000 / 23000 |
| 24 | | 07'34" (+00'26") | 1000 / 24000 |
| 25 | | 08'21" (+01'13") | 1000 / 25000 |
| 26 | | 10'19" (+03'11") | 1000 / 26000 |
| 27 | | 09'00" (+01'52") | 1000 / 27000 |
| 28 | | 10'00" (+02'52") | 1000 / 28000 |
| 29 | | 09'35" (+02'27") | 1000 / 29000 |
| 30 | | 09'24" (+02'16") | 1000 / 30000 |
| 31 | | 05'24" | 106 / 30106 |
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新北市Vicky
新北市Vicky
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Hoka Vanquish 2 累積 : 242.1 km
展開計圈分析
