21.0 km | 02:09:04 | 06:08/km日期: 2016-06-25 17:33 - 平均心率: 156 - 卡路里: 1246 Cal - 總步數: 22068 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 72%
Pace: 06'34" / 05'46" / 05'29" / 05'41" / 05'35" / 05'47" / 05'37" / 05'34" / 06'12" / 05'55" / 06'40" / 05'57" / 06'53" / 06'00" / 06'26" / 06'24" / 06'48" / 07'12" / 06'16" / 06'38" / 05'40" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
71.58 km 
Asics TARTHERZEAL 2 累積 :
5343.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'46" | 00:12'20" |
| 3 | 05'29" | 00:17'49" |
| 4 | 05'41" | 00:23'30" |
| 5 | 05'35" | 00:29'05" |
| 6 | 05'47" | 00:34'52" |
| 7 | 05'37" | 00:40'29" |
| 8 | 05'34" | 00:46'03" |
| 9 | 06'12" | 00:52'15" |
| 10 | 05'55" | 00:58'10" |
| 11 | 06'40" | 01:04'50" |
| 12 | 05'57" | 01:10'47" |
| 13 | 06'53" | 01:17'40" |
| 14 | 06'00" | 01:23'40" |
| 15 | 06'26" | 01:30'06" |
| 16 | 06'24" | 01:36'30" |
| 17 | 06'48" | 01:43'18" |
| 18 | 07'12" | 01:50'30" |
| 19 | 06'16" | 01:56'46" |
| 20 | 06'38" | 02:03'24" |
| 21 | 05'40" | 02:09'04" |
| 21.0 | --'--" | 02:09'04" |
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