10.1 km | 01:05:26 | 06:27/km日期: 2024-03-31 05:36 - 平均心率: 157 - 卡路里: 935 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93.2
Pace: 06'24" / 06'15" / 06'15" / 06'25" / 06'16" / 06'18" / 06'29" / 06'19" / 06'51" / 06'22" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'10") | 1000 / 1000 |
| 2 | | 06'14" | 1000 / 2000 |
| 3 | | 06'15" (+00'01") | 1000 / 3000 |
| 4 | | 06'24" (+00'10") | 1000 / 4000 |
| 5 | | 06'16" (+00'02") | 1000 / 5000 |
| 6 | | 06'17" (+00'03") | 1000 / 6000 |
| 7 | | 06'29" (+00'15") | 1000 / 7000 |
| 8 | | 06'19" (+00'05") | 1000 / 8000 |
| 9 | | 06'51" (+00'37") | 1000 / 9000 |
| 10 | | 06'21" (+00'07") | 1000 / 10000 |
| 11 | | 10'36" (+04'22") | 143 / 10143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 140.88 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'15" | 00:12'39" |
| 3 | 06'15" | 00:18'54" |
| 4 | 06'25" | 00:25'19" |
| 5 | 06'16" | 00:31'35" |
| 6 | 06'18" | 00:37'53" |
| 7 | 06'29" | 00:44'22" |
| 8 | 06'19" | 00:50'41" |
| 9 | 06'51" | 00:57'32" |
| 10 | 06'22" | 01:03'54" |
| 10.1 | 10'33" | 01:05'25" |
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