9.3 km | 00:54:39 | 05:53/km日期: 2016-06-30 05:51 - 卡路里: 676 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 76%
Pace: 05'23" / 05'39" / 04'57" / 04'58" / 05'29" / 06'31" / 06'23" / 06'41" / 07'26" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'26") | 1000 / 1000 |
| 2 | | 05'38" (+00'41") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 04'58" (+00'01") | 1000 / 4000 |
| 5 | | 05'28" (+00'31") | 1000 / 5000 |
| 6 | | 06'30" (+01'33") | 1000 / 6000 |
| 7 | | 06'23" (+01'26") | 1000 / 7000 |
| 8 | | 06'40" (+01'43") | 1000 / 8000 |
| 9 | | 06'48" (+01'51") | 1000 / 9000 |
| 10 | | 06'45" (+01'48") | 270 / 9270 |
6月累積里程 : 269.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'39" | 00:11'02" |
| 3 | 04'57" | 00:15'59" |
| 4 | 04'58" | 00:20'57" |
| 5 | 05'29" | 00:26'26" |
| 6 | 06'31" | 00:32'57" |
| 7 | 06'23" | 00:39'20" |
| 8 | 06'41" | 00:46'01" |
| 9 | 07'26" | 00:53'27" |
| 9.3 | 06'45" | 00:55'17" |
展開計圈分析
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