42.5 km | 06:19:26 | 08:55/km日期: 2024-03-27 14:52 - 平均心率: 132 - 卡路里: 2468 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 69.3
Pace: 06'56" / 06'44" / 06'43" / 06'39" / 10'03" / 06'16" / 07'01" / 06'25" / 06'52" / 08'39" / 06'28" / 07'08" / 07'04" / 08'30" / 06'47" / 08'31" / 18'20" / 07'59" / 08'51" / 09'46" / 06'40" / 08'06" / 08'23" / 07'01" / 07'14" / 08'04" / 10'04" / 07'00" / 11'24" / 08'03" / 07'09" / 11'03" / 23'44" / 09'23" / 11'02" / 07'36" / 11'36" / 07'53" / 09'34" / 09'25" / 09'51" / 13'47" / 18'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'47") | 1000 / 1000 |
| 2 | | 06'44" (+00'28") | 1000 / 2000 |
| 3 | | 06'43" (+00'27") | 1000 / 3000 |
| 4 | | 06'38" (+00'22") | 1000 / 4000 |
| 5 | | 10'02" (+03'46") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 07'00" (+00'44") | 1000 / 7000 |
| 8 | | 06'25" (+00'09") | 1000 / 8000 |
| 9 | | 06'51" (+00'35") | 1000 / 9000 |
| 10 | | 08'39" (+02'23") | 1000 / 10000 |
| 11 | | 06'27" (+00'11") | 1000 / 11000 |
| 12 | | 07'08" (+00'52") | 1000 / 12000 |
| 13 | | 07'04" (+00'48") | 1000 / 13000 |
| 14 | | 08'29" (+02'13") | 1000 / 14000 |
| 15 | | 06'47" (+00'31") | 1000 / 15000 |
| 16 | | 08'31" (+02'15") | 1000 / 16000 |
| 17 | | 18'20" (+12'04") | 1000 / 17000 |
| 18 | | 07'58" (+01'42") | 1000 / 18000 |
| 19 | | 08'50" (+02'34") | 1000 / 19000 |
| 20 | | 09'46" (+03'30") | 1000 / 20000 |
| 21 | | 06'39" (+00'23") | 1000 / 21000 |
| 22 | | 08'05" (+01'49") | 1000 / 22000 |
| 23 | | 08'23" (+02'07") | 1000 / 23000 |
| 24 | | 07'01" (+00'45") | 1000 / 24000 |
| 25 | | 07'13" (+00'57") | 1000 / 25000 |
| 26 | | 08'04" (+01'48") | 1000 / 26000 |
| 27 | | 10'03" (+03'47") | 1000 / 27000 |
| 28 | | 07'00" (+00'44") | 1000 / 28000 |
| 29 | | 11'23" (+05'07") | 1000 / 29000 |
| 30 | | 08'02" (+01'46") | 1000 / 30000 |
| 31 | | 07'08" (+00'52") | 1000 / 31000 |
| 32 | | 11'03" (+04'47") | 1000 / 32000 |
| 33 | | 17'52" (+11'36") | 1000 / 33000 |
| 34 | | 09'22" (+03'06") | 1000 / 34000 |
| 35 | | 11'02" (+04'46") | 1000 / 35000 |
| 36 | | 07'35" (+01'19") | 1000 / 36000 |
| 37 | | 11'35" (+05'19") | 1000 / 37000 |
| 38 | | 07'53" (+01'37") | 1000 / 38000 |
| 39 | | 09'34" (+03'18") | 1000 / 39000 |
| 40 | | 09'25" (+03'09") | 1000 / 40000 |
| 41 | | 09'51" (+03'35") | 1000 / 41000 |
| 42 | | 13'46" (+07'30") | 1000 / 42000 |
| 43 | | 18'04" (+11'48") | 522 / 42522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~114 | 65~79% |
| 2:M馬拉松配速區 | 114~129 | 79~89% |
| 3:T乳酸耐力區 | 129~133 | 89~92% |
| 4:A無氧耐力區 | 133~141 | 92~97.5% |
| 5:I最大耗氧區 | 141~145 | 97.5~100% |
| 最大心率為145 點此去設定最大心率 |
3月累積里程 : 245.03 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'44" | 00:13'40" |
| 3 | 06'43" | 00:20'23" |
| 4 | 06'39" | 00:27'02" |
| 5 | 10'03" | 00:37'05" |
| 6 | 06'16" | 00:43'21" |
| 7 | 07'01" | 00:50'22" |
| 8 | 06'25" | 00:56'47" |
| 9 | 06'52" | 01:03'39" |
| 10 | 08'39" | 01:12'18" |
| 11 | 06'28" | 01:18'46" |
| 12 | 07'08" | 01:25'54" |
| 13 | 07'04" | 01:32'58" |
| 14 | 08'30" | 01:41'28" |
| 15 | 06'47" | 01:48'15" |
| 16 | 08'31" | 01:56'46" |
| 17 | 18'20" | 02:15'06" |
| 18 | 07'59" | 02:23'05" |
| 19 | 08'51" | 02:31'56" |
| 20 | 09'46" | 02:41'42" |
| 21 | 06'40" | 02:48'22" |
| 22 | 08'06" | 02:56'28" |
| 23 | 08'23" | 03:04'51" |
| 24 | 07'01" | 03:11'52" |
| 25 | 07'14" | 03:19'06" |
| 26 | 08'04" | 03:27'10" |
| 27 | 10'04" | 03:37'14" |
| 28 | 07'00" | 03:44'14" |
| 29 | 11'24" | 03:55'38" |
| 30 | 08'03" | 04:03'41" |
| 31 | 07'09" | 04:10'50" |
| 32 | 11'03" | 04:21'53" |
| 33 | 23'44" | 04:45'37" |
| 34 | 09'23" | 04:55'00" |
| 35 | 11'02" | 05:06'02" |
| 36 | 07'36" | 05:13'38" |
| 37 | 11'36" | 05:25'14" |
| 38 | 07'53" | 05:33'07" |
| 39 | 09'34" | 05:42'41" |
| 40 | 09'25" | 05:52'06" |
| 41 | 09'51" | 06:01'57" |
| 42 | 13'47" | 06:15'44" |
| 42.5 | 18'04" | 06:25'11" |
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