15.1 km | 01:48:13 | 07:08/km日期: 2024-03-26 17:21 - 平均心率: 113 - 卡路里: 930 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 84.4
Pace: 08'53" / 07'01" / 07'20" / 06'44" / 06'44" / 06'35" / 06'54" / 06'51" / 06'34" / 06'36" / 06'33" / 06'27" / 06'14" / 06'00" / 10'58" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+02'45") | 1000 / 1000 |
| 2 | | 07'01" (+00'54") | 1000 / 2000 |
| 3 | | 07'19" (+01'12") | 1000 / 3000 |
| 4 | | 06'44" (+00'37") | 1000 / 4000 |
| 5 | | 06'34" (+00'27") | 614 / 4614 |
| 6 | | 06'40" (+00'33") | 1000 / 5614 |
| 7 | | 06'51" (+00'44") | 1000 / 6614 |
| 8 | | 06'49" (+00'42") | 1000 / 7614 |
| 9 | | 06'46" (+00'39") | 1000 / 8614 |
| 10 | | 06'34" (+00'27") | 1000 / 9614 |
| 11 | | 06'27" (+00'20") | 1000 / 10614 |
| 12 | | 06'34" (+00'27") | 1000 / 11614 |
| 13 | | 06'16" (+00'09") | 1000 / 12614 |
| 14 | | 06'07" | 1000 / 13614 |
| 15 | | 07'57" (+01'50") | 1000 / 14614 |
| 16 | | 13'30" (+07'23") | 528 / 15143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 :
501.67 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'01" | 00:15'54" |
| 3 | 07'20" | 00:23'14" |
| 4 | 06'44" | 00:29'58" |
| 5 | 06'44" | 00:36'42" |
| 6 | 06'35" | 00:43'17" |
| 7 | 06'54" | 00:50'11" |
| 8 | 06'51" | 00:57'02" |
| 9 | 06'34" | 01:03'36" |
| 10 | 06'36" | 01:10'12" |
| 11 | 06'33" | 01:16'45" |
| 12 | 06'27" | 01:23'12" |
| 13 | 06'14" | 01:29'26" |
| 14 | 06'00" | 01:35'26" |
| 15 | 10'58" | 01:46'24" |
| 15.1 | 12'48" | 01:48'14" |
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