12.0 km | 02:25:43 | 12:07/km日期: 2024-03-25 06:51 - 總爬升: 345 m - 卡路里: 757 Cal - 平均步頻: 53 - 溫度: 24°C - 濕度: 84.6
Pace: 06'54" / 06'02" / 08'22" / 09'51" / 11'51" / 28'05" / 09'39" / 13'09" / 08'57" / 14'26" / 07'24" / 09'05" / 315'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'02") | 849 / 849 |
2 | | 06'29" (+00'54") | 495 / 1345 |
3 | | 05'44" (+00'09") | 508 / 1853 |
4 | | 07'47" (+02'12") | 496 / 2349 |
5 | | 09'25" (+03'50") | 504 / 2854 |
6 | | 07'09" (+01'34") | 500 / 3355 |
7 | | 10'04" (+04'29") | 509 / 3864 |
8 | | 13'49" (+08'14") | 500 / 4365 |
9 | | 09'25" (+03'50") | 493 / 4858 |
10 | | 12'28" (+06'53") | 516 / 5375 |
11 | | 17'10" (+11'35") | 492 / 5867 |
12 | | 40'03" (+34'28") | 507 / 6374 |
13 | | 07'43" (+02'08") | 506 / 6881 |
14 | | 10'00" (+04'25") | 501 / 7383 |
15 | | 16'36" (+11'01") | 493 / 7877 |
16 | | 12'32" (+06'57") | 499 / 8376 |
17 | | 05'35" | 510 / 8887 |
18 | | 07'51" (+02'16") | 502 / 9389 |
19 | | 19'25" (+13'50") | 510 / 9900 |
20 | | 08'05" (+02'30") | 502 / 10402 |
21 | | 07'00" (+01'25") | 501 / 10903 |
22 | | 09'15" (+03'40") | 507 / 11411 |
23 | | 06'51" (+01'16") | 498 / 11909 |
24 | | 16'23" (+10'48") | 499 / 12408 |
3月累積里程 : 321.55 km
Android - samsung SM-M325FV 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'02" | 00:12'56" |
3 | 08'22" | 00:21'18" |
4 | 09'51" | 00:31'09" |
5 | 11'51" | 00:43'00" |
6 | 28'05" | 01:11'05" |
7 | 09'39" | 01:20'44" |
8 | 13'09" | 01:33'53" |
9 | 08'57" | 01:42'50" |
10 | 14'26" | 01:57'16" |
11 | 07'24" | 02:04'40" |
12 | 09'05" | 02:13'45" |
12.1 | 103'39" | 02:20'03" |