18.1 km | 01:19:32 | 04:24/km日期: 2024-03-21 20:47 - 卡路里: 1236 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 79.2
Pace: 04'43" / 04'43" / 04'43" / 04'33" / 04'31" / 04'27" / 04'25" / 04'24" / 04'21" / 04'18" / 04'17" / 04'16" / 04'16" / 04'16" / 04'13" / 04'19" / 04'16" / 04'13" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'31") | 1000 / 1000 |
| 2 | | 04'42" (+00'30") | 1000 / 2000 |
| 3 | | 04'43" (+00'31") | 1000 / 3000 |
| 4 | | 04'32" (+00'20") | 1000 / 4000 |
| 5 | | 04'31" (+00'19") | 1000 / 5000 |
| 6 | | 04'26" (+00'14") | 1000 / 6000 |
| 7 | | 04'25" (+00'13") | 1000 / 7000 |
| 8 | | 04'23" (+00'11") | 1000 / 8000 |
| 9 | | 04'21" (+00'09") | 1000 / 9000 |
| 10 | | 04'17" (+00'05") | 1000 / 10000 |
| 11 | | 04'17" (+00'05") | 1000 / 11000 |
| 12 | | 04'15" (+00'03") | 1000 / 12000 |
| 13 | | 04'16" (+00'04") | 1000 / 13000 |
| 14 | | 04'15" (+00'03") | 1000 / 14000 |
| 15 | | 04'13" (+00'01") | 1000 / 15000 |
| 16 | | 04'18" (+00'06") | 1000 / 16000 |
| 17 | | 04'16" (+00'04") | 1000 / 17000 |
| 18 | | 04'12" | 1000 / 18000 |
| 19 | | 04'21" (+00'09") | 71 / 18071 |
3月累積里程 :
505.11 km 
愛迪達 SL—黑 累積 :
2359.1 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'43" | 00:09'26" |
| 3 | 04'43" | 00:14'09" |
| 4 | 04'33" | 00:18'42" |
| 5 | 04'31" | 00:23'13" |
| 6 | 04'27" | 00:27'40" |
| 7 | 04'25" | 00:32'05" |
| 8 | 04'24" | 00:36'29" |
| 9 | 04'21" | 00:40'50" |
| 10 | 04'18" | 00:45'08" |
| 11 | 04'17" | 00:49'25" |
| 12 | 04'16" | 00:53'41" |
| 13 | 04'16" | 00:57'57" |
| 14 | 04'16" | 01:02'13" |
| 15 | 04'13" | 01:06'26" |
| 16 | 04'19" | 01:10'45" |
| 17 | 04'16" | 01:15'01" |
| 18 | 04'13" | 01:19'14" |
| 18.1 | 04'13" | 01:19'32" |
Winson Chen 說推
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