10.2 km | 01:21:06 | 07:55/km日期: 2024-03-21 18:07 - 卡路里: 556 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 65.4
Pace: 07'41" / 07'44" / 07'50" / 07'54" / 08'14" / 08'37" / 07'46" / 07'51" / 07'48" / 07'53" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" | 1000 / 1000 |
| 2 | | 07'43" (+00'03") | 1000 / 2000 |
| 3 | | 07'50" (+00'10") | 1000 / 3000 |
| 4 | | 07'54" (+00'14") | 1000 / 4000 |
| 5 | | 08'14" (+00'34") | 1000 / 5000 |
| 6 | | 08'36" (+00'56") | 1000 / 6000 |
| 7 | | 07'45" (+00'05") | 1000 / 7000 |
| 8 | | 07'50" (+00'10") | 1000 / 8000 |
| 9 | | 07'48" (+00'08") | 1000 / 9000 |
| 10 | | 07'52" (+00'12") | 1000 / 10000 |
| 11 | | 07'34" | 238 / 10238 |
3月累積里程 : 243.46 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'44" | 00:15'25" |
| 3 | 07'50" | 00:23'15" |
| 4 | 07'54" | 00:31'09" |
| 5 | 08'14" | 00:39'23" |
| 6 | 08'37" | 00:48'00" |
| 7 | 07'46" | 00:55'46" |
| 8 | 07'51" | 01:03'37" |
| 9 | 07'48" | 01:11'25" |
| 10 | 07'53" | 01:19'18" |
| 10.2 | 07'36" | 01:21'07" |
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