11.0 km | 01:21:15 | 07:21/km日期: 2016-06-21 22:05 - 卡路里: 750 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'56" / 05'48" / 05'53" / 05'55" / 06'00" / 07'42" / 06'21" / 08'00" / 08'11" / 07'25" / 20'32" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'09") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'52" (+00'04") | 1000 / 3000 |
| 4 | | 05'55" (+00'07") | 1000 / 4000 |
| 5 | | 06'00" (+00'12") | 1000 / 5000 |
| 6 | | 07'43" (+01'55") | 1000 / 6000 |
| 7 | | 06'22" (+00'34") | 1000 / 7000 |
| 8 | | 07'59" (+02'11") | 1000 / 8000 |
| 9 | | 08'13" (+02'25") | 1000 / 9000 |
| 10 | | 07'27" (+01'39") | 1000 / 10000 |
| 11 | | 13'14" (+07'26") | 1000 / 11000 |
| 12 | | 18'51" (+13'03") | 39 / 11039 |
6月累積里程 :
112.72 km 
MIZUNO Wave Rider 16 累積 :
1807.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'48" | 00:11'44" |
| 3 | 05'53" | 00:17'37" |
| 4 | 05'55" | 00:23'32" |
| 5 | 06'00" | 00:29'32" |
| 6 | 07'42" | 00:37'14" |
| 7 | 06'21" | 00:43'35" |
| 8 | 08'00" | 00:51'35" |
| 9 | 08'11" | 00:59'46" |
| 10 | 07'25" | 01:07'11" |
| 11 | 20'32" | 01:27'43" |
| 11.0 | 06'42" | 01:27'59" |
展開計圈分析
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