7.2 km | 00:42:37 | 05:54/km日期: 2016-06-25 21:53 - 總爬升: 123 m - 卡路里: 524 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 70%
Pace: 07'09" / 04'29" / 04'39" / 04'36" / 05'10" / 07'14" / 06'42" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'37") | 1000 / 1000 |
| 2 | | 04'30" | 1000 / 2000 |
| 3 | | 04'39" (+00'09") | 1000 / 3000 |
| 4 | | 04'36" (+00'06") | 1000 / 4000 |
| 5 | | 05'10" (+00'40") | 1000 / 5000 |
| 6 | | 07'13" (+02'43") | 1000 / 6000 |
| 7 | | 06'41" (+02'11") | 1000 / 7000 |
| 8 | | 12'14" (+07'44") | 215 / 7215 |
6月累積里程 : 192.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 04'29" | 00:11'38" |
| 3 | 04'39" | 00:16'17" |
| 4 | 04'36" | 00:20'53" |
| 5 | 05'10" | 00:26'03" |
| 6 | 07'14" | 00:33'17" |
| 7 | 06'42" | 00:39'59" |
| 7.2 | 12'11" | 00:42'37" |
展開計圈分析
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