7.3 km | 01:28:26 | 12:09/km日期: 2024-03-20 20:11 - 總爬升: 234 m - 卡路里: 364 Cal - 平均步頻: 118 - 溫度: 15°C - 濕度: 61.2
Pace: 06'16" / 11'01" / 10'19" / 11'44" / 13'00" / 13'45" / 13'20" / 15'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'09" (+00'50") | 1000 / 1000 |
| 2 | | 11'00" (+00'41") | 1000 / 2000 |
| 3 | | 10'19" | 1000 / 3000 |
| 4 | | 11'44" (+01'25") | 1000 / 4000 |
| 5 | | 12'59" (+02'40") | 1000 / 5000 |
| 6 | | 13'44" (+03'25") | 1000 / 6000 |
| 7 | | 13'20" (+03'01") | 1000 / 7000 |
| 8 | | 15'10" (+04'51") | 272 / 7272 |
3月累積里程 :
205.83 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 11'01" | 00:17'17" |
| 3 | 10'19" | 00:27'36" |
| 4 | 11'44" | 00:39'20" |
| 5 | 13'00" | 00:52'20" |
| 6 | 13'45" | 01:06'05" |
| 7 | 13'20" | 01:19'25" |
| 7.3 | 15'11" | 01:23'33" |
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