10.0 km | 00:56:01 | 05:35/km日期: 2016-06-21 20:34 - 卡路里: 599 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 75%
Pace: 05'50" / 05'10" / 04'59" / 05'48" / 05'37" / 08'29" / 05'16" / 05'04" / 04'52" / 08'15" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'58") | 1000 / 1000 |
| 2 | | 05'10" (+00'18") | 1000 / 2000 |
| 3 | | 04'58" (+00'06") | 1000 / 3000 |
| 4 | | 05'47" (+00'55") | 1000 / 4000 |
| 5 | | 05'37" (+00'45") | 1000 / 5000 |
| 6 | | 04'58" (+00'06") | 1000 / 6000 |
| 7 | | 05'16" (+00'24") | 1000 / 7000 |
| 8 | | 05'03" (+00'11") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 08'15" (+03'23") | 1000 / 10000 |
| 11 | | 12'33" (+07'41") | 15 / 10015 |
6月累積里程 :
129.32 km 
Asics TARTHERZEAL®4-WIDE 累積 :
406.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'10" | 00:11'00" |
| 3 | 04'59" | 00:15'59" |
| 4 | 05'48" | 00:21'47" |
| 5 | 05'37" | 00:27'24" |
| 6 | 08'29" | 00:35'53" |
| 7 | 05'16" | 00:41'09" |
| 8 | 05'04" | 00:46'13" |
| 9 | 04'52" | 00:51'05" |
| 10 | 08'15" | 00:59'20" |
| 10.0 | 12'42" | 00:59'32" |
展開計圈分析
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