12.0 km | 00:59:12 | 04:55/km日期: 2016-06-24 18:56 - 卡路里: 681 Cal - 總步數: 10602 - 平均步頻: 179 - 平均步幅: 113 cm - 溫度: 30°C - 濕度: 82%
Pace: 04'56" / 04'45" / 04'45" / 04'56" / 04'53" / 04'49" / 05'09" / 04'58" / 04'59" / 04'57" / 04'57" / 04'52" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'13") | 1006 / 1006 | 178 / 113 |
| 2 | | 04'46" (+00'02") | 1004 / 2011 | 179 / 116 |
| 3 | | 04'44" | 1003 / 3014 | 180 / 117 |
| 4 | | 04'55" (+00'11") | 1002 / 4016 | 180 / 112 |
| 5 | | 04'53" (+00'09") | 1008 / 5025 | 180 / 113 |
| 6 | | 04'49" (+00'05") | 1008 / 6033 | 181 / 114 |
| 7 | | 05'07" (+00'23") | 1006 / 7039 | 179 / 109 |
| 8 | | 04'56" (+00'12") | 1004 / 8044 | 178 / 113 |
| 9 | | 05'00" (+00'16") | 1004 / 9048 | 180 / 110 |
| 10 | | 04'57" (+00'13") | 1003 / 10052 | 179 / 112 |
| 11 | | 04'56" (+00'12") | 1005 / 11058 | 181 / 111 |
| 12 | | 04'45" (+00'01") | 1004 / 12063 | 171 / 122 |
6月累積里程 : 180.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'45" | 00:09'41" |
| 3 | 04'45" | 00:14'26" |
| 4 | 04'56" | 00:19'22" |
| 5 | 04'53" | 00:24'15" |
| 6 | 04'49" | 00:29'04" |
| 7 | 05'09" | 00:34'13" |
| 8 | 04'58" | 00:39'11" |
| 9 | 04'59" | 00:44'10" |
| 10 | 04'57" | 00:49'07" |
| 11 | 04'57" | 00:54'04" |
| 12 | 04'52" | 00:58'56" |
| 12.0 | 16'59" | 00:59'12" |
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