42.5 km | 05:25:01 | 07:38/km日期: 2024-03-17 06:32 - 卡路里: 2348 Cal - 溫度: 17°C - 濕度: 99.1
Pace: 10'26" / 03'35" / 06'49" / 07'34" / 06'45" / 06'50" / 07'00" / 07'10" / 06'58" / 08'20" / 06'33" / 06'40" / 06'39" / 06'32" / 07'41" / 06'35" / 07'09" / 06'37" / 06'25" / 07'36" / 06'22" / 06'59" / 06'27" / 06'23" / 06'49" / 09'05" / 06'30" / 07'05" / 06'52" / 06'56" / 09'31" / 06'57" / 08'39" / 07'20" / 09'13" / 09'01" / 07'20" / 07'47" / 09'15" / 08'38" / 12'13" / 15'30" / 08'46" /
3月累積里程 : 151.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 03'35" | 00:14'01" |
| 3 | 06'49" | 00:20'50" |
| 4 | 07'34" | 00:28'24" |
| 5 | 06'45" | 00:35'09" |
| 6 | 06'50" | 00:41'59" |
| 7 | 07'00" | 00:48'59" |
| 8 | 07'10" | 00:56'09" |
| 9 | 06'58" | 01:03'07" |
| 10 | 08'20" | 01:11'27" |
| 11 | 06'33" | 01:18'00" |
| 12 | 06'40" | 01:24'40" |
| 13 | 06'39" | 01:31'19" |
| 14 | 06'32" | 01:37'51" |
| 15 | 07'41" | 01:45'32" |
| 16 | 06'35" | 01:52'07" |
| 17 | 07'09" | 01:59'16" |
| 18 | 06'37" | 02:05'53" |
| 19 | 06'25" | 02:12'18" |
| 20 | 07'36" | 02:19'54" |
| 21 | 06'22" | 02:26'16" |
| 22 | 06'59" | 02:33'15" |
| 23 | 06'27" | 02:39'42" |
| 24 | 06'23" | 02:46'05" |
| 25 | 06'49" | 02:52'54" |
| 26 | 09'05" | 03:01'59" |
| 27 | 06'30" | 03:08'29" |
| 28 | 07'05" | 03:15'34" |
| 29 | 06'52" | 03:22'26" |
| 30 | 06'56" | 03:29'22" |
| 31 | 09'31" | 03:38'53" |
| 32 | 06'57" | 03:45'50" |
| 33 | 08'39" | 03:54'29" |
| 34 | 07'20" | 04:01'49" |
| 35 | 09'13" | 04:11'02" |
| 36 | 09'01" | 04:20'03" |
| 37 | 07'20" | 04:27'23" |
| 38 | 07'47" | 04:35'10" |
| 39 | 09'15" | 04:44'25" |
| 40 | 08'38" | 04:53'03" |
| 41 | 12'13" | 05:05'16" |
| 42 | 15'30" | 05:20'46" |
| 42.5 | 08'01" | 05:25'04" |
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