7.5 km | 00:46:10 | 06:10/km日期: 2016-06-23 05:49 - 卡路里: 545 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 87%
Pace: 05'25" / 05'36" / 05'45" / 05'59" / 06'30" / 06'43" / 06'59" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1000 / 1000 |
2 | | 05'35" (+00'10") | 1000 / 2000 |
3 | | 05'45" (+00'20") | 1000 / 3000 |
4 | | 05'59" (+00'34") | 1000 / 4000 |
5 | | 06'30" (+01'05") | 1000 / 5000 |
6 | | 06'42" (+01'17") | 1000 / 6000 |
7 | | 06'58" (+01'33") | 1000 / 7000 |
8 | | 06'43" (+01'18") | 482 / 7482 |
6月累積里程 : 269.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'36" | 00:11'01" |
3 | 05'45" | 00:16'46" |
4 | 05'59" | 00:22'45" |
5 | 06'30" | 00:29'15" |
6 | 06'43" | 00:35'58" |
7 | 06'59" | 00:42'57" |
7.5 | 06'42" | 00:46'11" |