17.0 km | 01:33:40 | 05:30/km日期: 2024-03-17 17:52 - 平均心率: 143 - 卡路里: 1079 Cal - 溫度: 26°C - 濕度: 70.5
Pace: 05'38" / 05'44" / 05'36" / 05'39" / 05'32" / 05'41" / 05'37" / 05'28" / 05'36" / 05'36" / 05'36" / 05'32" / 05'33" / 05'32" / 05'31" / 05'34" / 04'13" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'25") | 1000 / 1000 |
| 2 | | 05'43" (+01'31") | 1000 / 2000 |
| 3 | | 05'36" (+01'24") | 1000 / 3000 |
| 4 | | 05'38" (+01'26") | 1000 / 4000 |
| 5 | | 05'32" (+01'20") | 1000 / 5000 |
| 6 | | 05'41" (+01'29") | 1000 / 6000 |
| 7 | | 05'37" (+01'25") | 1000 / 7000 |
| 8 | | 05'28" (+01'16") | 1000 / 8000 |
| 9 | | 05'35" (+01'23") | 1000 / 9000 |
| 10 | | 05'35" (+01'23") | 1000 / 10000 |
| 11 | | 05'36" (+01'24") | 1000 / 11000 |
| 12 | | 05'31" (+01'19") | 1000 / 12000 |
| 13 | | 05'33" (+01'21") | 1000 / 13000 |
| 14 | | 05'31" (+01'19") | 1000 / 14000 |
| 15 | | 05'31" (+01'19") | 1000 / 15000 |
| 16 | | 05'33" (+01'21") | 1000 / 16000 |
| 17 | | 04'12" | 1000 / 17000 |
| 18 | | 03'22" | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
159.92 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'44" | 00:11'22" |
| 3 | 05'36" | 00:16'58" |
| 4 | 05'39" | 00:22'37" |
| 5 | 05'32" | 00:28'09" |
| 6 | 05'41" | 00:33'50" |
| 7 | 05'37" | 00:39'27" |
| 8 | 05'28" | 00:44'55" |
| 9 | 05'36" | 00:50'31" |
| 10 | 05'36" | 00:56'07" |
| 11 | 05'36" | 01:01'43" |
| 12 | 05'32" | 01:07'15" |
| 13 | 05'33" | 01:12'48" |
| 14 | 05'32" | 01:18'20" |
| 15 | 05'31" | 01:23'51" |
| 16 | 05'34" | 01:29'25" |
| 17 | 04'13" | 01:33'38" |
| 17.0 | 02'41" | 01:33'40" |
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