15.0 km | 01:34:04 | 06:15/km日期: 2016-06-24 04:50 - 卡路里: 1132 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84%
Pace: 07'12" / 06'36" / 06'37" / 06'27" / 06'24" / 06'07" / 05'56" / 06'17" / 06'21" / 06'23" / 06'23" / 06'05" / 05'26" / 05'43" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'46") | 1000 / 1000 |
| 2 | | 06'36" (+01'11") | 1000 / 2000 |
| 3 | | 06'37" (+01'12") | 1000 / 3000 |
| 4 | | 06'26" (+01'01") | 1000 / 4000 |
| 5 | | 06'24" (+00'59") | 1000 / 5000 |
| 6 | | 06'06" (+00'41") | 1000 / 6000 |
| 7 | | 05'56" (+00'31") | 1000 / 7000 |
| 8 | | 06'15" (+00'50") | 1000 / 8000 |
| 9 | | 06'22" (+00'57") | 1000 / 9000 |
| 10 | | 06'23" (+00'58") | 1000 / 10000 |
| 11 | | 06'22" (+00'57") | 1000 / 11000 |
| 12 | | 06'05" (+00'40") | 1000 / 12000 |
| 13 | | 05'25" | 1000 / 13000 |
| 14 | | 05'40" (+00'15") | 1000 / 14000 |
| 15 | | 05'54" (+00'29") | 1000 / 15000 |
| 16 | | 05'31" (+00'06") | 48 / 15048 |
6月累積里程 : 177.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'36" | 00:13'48" |
| 3 | 06'37" | 00:20'25" |
| 4 | 06'27" | 00:26'52" |
| 5 | 06'24" | 00:33'16" |
| 6 | 06'07" | 00:39'23" |
| 7 | 05'56" | 00:45'19" |
| 8 | 06'17" | 00:51'36" |
| 9 | 06'21" | 00:57'57" |
| 10 | 06'23" | 01:04'20" |
| 11 | 06'23" | 01:10'43" |
| 12 | 06'05" | 01:16'48" |
| 13 | 05'26" | 01:22'14" |
| 14 | 05'43" | 01:27'57" |
| 15 | 05'52" | 01:33'49" |
| 15.0 | 05'33" | 01:34'05" |
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