8.2 km | 00:44:07 | 05:23/km日期: 2024-03-15 23:26 - 平均心率: 136 - 卡路里: 494 Cal - 溫度: 17°C - 濕度: 94.1
Pace: 05'40" / 05'14" / 05'01" / 05'30" / 05'35" / 05'32" / 05'30" / 05'19" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'36") | 1000 / 1000 |
| 2 | | 05'14" (+00'14") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'30" (+00'30") | 1000 / 4000 |
| 5 | | 05'34" (+00'34") | 1000 / 5000 |
| 6 | | 05'31" (+00'31") | 1000 / 6000 |
| 7 | | 05'30" (+00'30") | 1000 / 7000 |
| 8 | | 05'18" (+00'18") | 1000 / 8000 |
| 9 | | 04'44" | 180 / 8180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 119.29 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'14" | 00:10'54" |
| 3 | 05'01" | 00:15'55" |
| 4 | 05'30" | 00:21'25" |
| 5 | 05'35" | 00:27'00" |
| 6 | 05'32" | 00:32'32" |
| 7 | 05'30" | 00:38'02" |
| 8 | 05'19" | 00:43'21" |
| 8.2 | 04'43" | 00:44'12" |
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