16.4 km | 01:39:42 | 06:03/km日期: 2024-03-16 06:58 - 平均心率: 141 - 卡路里: 861 Cal - 溫度: 17°C - 濕度: 99.9
Pace: 06'20" / 06'14" / 06'26" / 06'31" / 06'13" / 06'13" / 07'08" / 06'18" / 06'11" / 06'07" / 05'54" / 06'01" / 06'18" / 05'50" / 05'44" / 05'21" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'57") | 1000 / 1000 |
| 2 | | 06'14" (+00'53") | 1000 / 2000 |
| 3 | | 06'25" (+01'04") | 1000 / 3000 |
| 4 | | 06'30" (+01'09") | 1000 / 4000 |
| 5 | | 06'13" (+00'52") | 1000 / 5000 |
| 6 | | 06'12" (+00'51") | 1000 / 6000 |
| 7 | | 06'21" (+01'00") | 1000 / 7000 |
| 8 | | 06'17" (+00'56") | 1000 / 8000 |
| 9 | | 06'11" (+00'50") | 1000 / 9000 |
| 10 | | 06'07" (+00'46") | 1000 / 10000 |
| 11 | | 05'53" (+00'32") | 1000 / 11000 |
| 12 | | 06'01" (+00'40") | 1000 / 12000 |
| 13 | | 05'55" (+00'34") | 1000 / 13000 |
| 14 | | 05'50" (+00'29") | 1000 / 14000 |
| 15 | | 05'43" (+00'22") | 1000 / 15000 |
| 16 | | 05'21" | 1000 / 16000 |
| 17 | | 04'34" | 447 / 16447 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 67.17 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'26" | 00:19'00" |
| 4 | 06'31" | 00:25'31" |
| 5 | 06'13" | 00:31'44" |
| 6 | 06'13" | 00:37'57" |
| 7 | 07'08" | 00:45'05" |
| 8 | 06'18" | 00:51'23" |
| 9 | 06'11" | 00:57'34" |
| 10 | 06'07" | 01:03'41" |
| 11 | 05'54" | 01:09'35" |
| 12 | 06'01" | 01:15'36" |
| 13 | 06'18" | 01:21'54" |
| 14 | 05'50" | 01:27'44" |
| 15 | 05'44" | 01:33'28" |
| 16 | 05'21" | 01:38'49" |
| 16.4 | 04'34" | 01:40'52" |
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