15.0 km | 01:19:53 | 05:18/km日期: 2024-03-16 09:47 - 平均心率: 159 - 卡路里: 941 Cal - 溫度: 19°C - 濕度: 88
Pace: 05'41" / 05'25" / 05'21" / 05'19" / 05'22" / 05'19" / 05'16" / 05'20" / 05'16" / 05'14" / 05'15" / 05'12" / 05'15" / 05'15" / 05'14" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'29") | 1000 / 1000 |
| 2 | | 05'24" (+00'12") | 1000 / 2000 |
| 3 | | 05'20" (+00'08") | 1000 / 3000 |
| 4 | | 05'19" (+00'07") | 1000 / 4000 |
| 5 | | 05'21" (+00'09") | 1000 / 5000 |
| 6 | | 05'19" (+00'07") | 1000 / 6000 |
| 7 | | 05'16" (+00'04") | 1000 / 7000 |
| 8 | | 05'20" (+00'08") | 1000 / 8000 |
| 9 | | 05'15" (+00'03") | 1000 / 9000 |
| 10 | | 05'14" (+00'02") | 1000 / 10000 |
| 11 | | 05'15" (+00'03") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 05'14" (+00'02") | 1000 / 13000 |
| 14 | | 05'15" (+00'03") | 1000 / 14000 |
| 15 | | 05'13" (+00'01") | 1000 / 15000 |
| 16 | | 05'25" (+00'13") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
243.18 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'25" | 00:11'06" |
| 3 | 05'21" | 00:16'27" |
| 4 | 05'19" | 00:21'46" |
| 5 | 05'22" | 00:27'08" |
| 6 | 05'19" | 00:32'27" |
| 7 | 05'16" | 00:37'43" |
| 8 | 05'20" | 00:43'03" |
| 9 | 05'16" | 00:48'19" |
| 10 | 05'14" | 00:53'33" |
| 11 | 05'15" | 00:58'48" |
| 12 | 05'12" | 01:04'00" |
| 13 | 05'15" | 01:09'15" |
| 14 | 05'15" | 01:14'30" |
| 15 | 05'14" | 01:19'44" |
| 15.0 | 05'08" | 01:19'53" |
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