10.4 km | 05:45:51 | 33:09/km日期: 2024-03-16 10:04 - 總爬升: 479 m - 卡路里: 563 Cal - 溫度: 21°C - 濕度: 84.9
Pace: 27'35" / 44'23" / 68'10" / 86'26" / 32'30" / 21'10" / 32'27" / 18'25" / 03'13" / 04'56" / 13'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 27'29" (+23'32") | 1003 / 1003 |
2 | | 44'25" (+40'28") | 998 / 2001 |
3 | | 01:07'55" (+03'58") | 1003 / 3005 |
4 | | 01:25'52" (+21'55") | 1006 / 4012 |
5 | | 32'31" (+28'34") | 1004 / 5016 |
6 | | 21'03" (+17'06") | 1005 / 6021 |
7 | | 32'08" (+28'11") | 1115 / 7137 |
8 | | 14'58" (+11'01") | 1012 / 8149 |
9 | | 04'12" (+00'15") | 999 / 9148 |
10 | | 03'57" | 1003 / 10152 |
11 | | 11'54" (+07'57") | 443 / 10595 |
3月累積里程 : 162.42 km
Android - Sony XQ-CT72 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'35" | 00:27'35" |
2 | 44'23" | 01:11'58" |
3 | 68'10" | 02:20'08" |
4 | 86'26" | 03:46'34" |
5 | 32'30" | 04:19'04" |
6 | 21'10" | 04:40'14" |
7 | 32'27" | 05:12'41" |
8 | 18'25" | 05:31'06" |
9 | 03'13" | 05:34'19" |
10 | 04'56" | 05:39'15" |
10.5 | 11'43" | 05:44'52" |