8.3 km | 00:48:42 | 05:52/km日期: 2024-03-16 07:54 - 平均心率: 156 - 卡路里: 558 Cal - 溫度: 17°C - 濕度: 99.9
Pace: 05'51" / 05'57" / 05'49" / 07'31" / 05'51" / 06'03" / 05'52" / 05'46" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'06") | 1000 / 1000 |
| 2 | | 05'56" (+00'11") | 1000 / 2000 |
| 3 | | 05'49" (+00'04") | 1000 / 3000 |
| 4 | | 05'54" (+00'09") | 1000 / 4000 |
| 5 | | 05'50" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'18") | 1000 / 6000 |
| 7 | | 05'52" (+00'07") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 05'32" | 296 / 8296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 64.88 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'57" | 00:11'48" |
| 3 | 05'49" | 00:17'37" |
| 4 | 07'31" | 00:25'08" |
| 5 | 05'51" | 00:30'59" |
| 6 | 06'03" | 00:37'02" |
| 7 | 05'52" | 00:42'54" |
| 8 | 05'46" | 00:48'40" |
| 8.3 | 05'30" | 00:50'18" |
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