12.6 km | 01:06:01 | 05:13/km日期: 2024-03-13 19:16 - 平均心率: 144 - 卡路里: 752 Cal - 溫度: 20°C - 濕度: 77.6
Pace: 05'52" / 05'30" / 07'27" / 05'34" / 05'29" / 05'19" / 05'20" / 05'02" / 04'48" / 04'42" / 04'36" / 57'05" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'16") | 1000 / 1000 |
| 2 | | 05'29" (+00'53") | 1000 / 2000 |
| 3 | | 05'30" (+00'54") | 1000 / 3000 |
| 4 | | 05'33" (+00'57") | 1000 / 4000 |
| 5 | | 05'29" (+00'53") | 1000 / 5000 |
| 6 | | 05'19" (+00'43") | 1000 / 6000 |
| 7 | | 05'19" (+00'43") | 1000 / 7000 |
| 8 | | 05'02" (+00'26") | 1000 / 8000 |
| 9 | | 04'47" (+00'11") | 1000 / 9000 |
| 10 | | 04'41" (+00'05") | 1000 / 10000 |
| 11 | | 04'36" | 1000 / 11000 |
| 12 | | 05'05" (+00'29") | 1000 / 12000 |
| 13 | | 05'07" (+00'31") | 629 / 12629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 :
215.60 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'30" | 00:11'22" |
| 3 | 07'27" | 00:18'49" |
| 4 | 05'34" | 00:24'23" |
| 5 | 05'29" | 00:29'52" |
| 6 | 05'19" | 00:35'11" |
| 7 | 05'20" | 00:40'31" |
| 8 | 05'02" | 00:45'33" |
| 9 | 04'48" | 00:50'21" |
| 10 | 04'42" | 00:55'03" |
| 11 | 04'36" | 00:59'39" |
| 12 | 57'05" | 01:56'44" |
| 12.6 | 05'08" | 01:59'58" |
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