8.1 km | 00:50:22 | 06:14/km日期: 2024-03-15 05:57 - 平均心率: 137 - 卡路里: 532 Cal - 溫度: 16°C - 濕度: 91.2
Pace: 06'19" / 06'19" / 06'23" / 06'43" / 06'19" / 06'09" / 06'01" / 05'42" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'37") | 1000 / 1000 |
| 2 | | 06'18" (+00'36") | 1000 / 2000 |
| 3 | | 06'22" (+00'40") | 1000 / 3000 |
| 4 | | 06'43" (+01'01") | 1000 / 4000 |
| 5 | | 06'15" (+00'33") | 841 / 4841 |
| 6 | | 06'08" (+00'26") | 1000 / 5841 |
| 7 | | 06'03" (+00'21") | 1000 / 6841 |
| 8 | | 05'42" | 1000 / 7841 |
| 9 | | 06'12" (+00'30") | 238 / 8079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 183.98 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'19" | 00:12'38" |
| 3 | 06'23" | 00:19'01" |
| 4 | 06'43" | 00:25'44" |
| 5 | 06'19" | 00:32'03" |
| 6 | 06'09" | 00:38'12" |
| 7 | 06'01" | 00:44'13" |
| 8 | 05'42" | 00:49'55" |
| 8.1 | 11'42" | 00:50'51" |
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