9.4 km | 00:54:53 | 05:51/km日期: 2024-03-14 05:54 - 平均心率: 122 - 卡路里: 543 Cal - 溫度: 16°C - 濕度: 77.6
Pace: 06'13" / 05'58" / 05'51" / 05'57" / 07'54" / 05'42" / 05'34" / 05'26" / 05'30" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'47") | 1000 / 1000 |
| 2 | | 05'57" (+00'31") | 1000 / 2000 |
| 3 | | 05'50" (+00'24") | 1000 / 3000 |
| 4 | | 05'57" (+00'31") | 1000 / 4000 |
| 5 | | 05'54" (+00'28") | 1000 / 5000 |
| 6 | | 05'41" (+00'15") | 1000 / 6000 |
| 7 | | 05'34" (+00'08") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'29" (+00'03") | 1000 / 9000 |
| 10 | | 07'38" (+02'12") | 366 / 9366 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 : 336.34 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'58" | 00:12'11" |
| 3 | 05'51" | 00:18'02" |
| 4 | 05'57" | 00:23'59" |
| 5 | 07'54" | 00:31'53" |
| 6 | 05'42" | 00:37'35" |
| 7 | 05'34" | 00:43'09" |
| 8 | 05'26" | 00:48'35" |
| 9 | 05'30" | 00:54'05" |
| 9.4 | 07'38" | 00:56'53" |
留言 
展開計圈分析
