22.0 km | 02:56:45 | 08:03/km日期: 2024-03-09 04:30 - 卡路里: 1208 Cal - 溫度: 19°C - 濕度: 62.6
Pace: 07'54" / 07'43" / 07'42" / 07'39" / 07'56" / 08'17" / 07'43" / 07'50" / 07'46" / 07'42" / 07'55" / 08'24" / 07'31" / 10'10" / 07'39" / 08'31" / 08'37" / 07'59" / 07'48" / 07'56" / 08'30" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'23") | 1000 / 1000 |
| 2 | | 07'42" (+00'11") | 1000 / 2000 |
| 3 | | 07'42" (+00'11") | 1000 / 3000 |
| 4 | | 07'38" (+00'07") | 1000 / 4000 |
| 5 | | 07'56" (+00'25") | 1000 / 5000 |
| 6 | | 08'16" (+00'45") | 1000 / 6000 |
| 7 | | 07'43" (+00'12") | 1000 / 7000 |
| 8 | | 07'49" (+00'18") | 1000 / 8000 |
| 9 | | 07'46" (+00'15") | 1000 / 9000 |
| 10 | | 07'42" (+00'11") | 1000 / 10000 |
| 11 | | 07'54" (+00'23") | 1000 / 11000 |
| 12 | | 08'23" (+00'52") | 1000 / 12000 |
| 13 | | 07'31" | 1000 / 13000 |
| 14 | | 10'09" (+02'38") | 1000 / 14000 |
| 15 | | 07'39" (+00'08") | 1000 / 15000 |
| 16 | | 08'30" (+00'59") | 1000 / 16000 |
| 17 | | 08'37" (+01'06") | 1000 / 17000 |
| 18 | | 07'58" (+00'27") | 1000 / 18000 |
| 19 | | 07'48" (+00'17") | 1000 / 19000 |
| 20 | | 07'55" (+00'24") | 1000 / 20000 |
| 21 | | 08'29" (+00'58") | 1000 / 21000 |
| 22 | | 07'54" (+00'23") | 955 / 21955 |
3月累積里程 : 243.46 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'43" | 00:15'37" |
| 3 | 07'42" | 00:23'19" |
| 4 | 07'39" | 00:30'58" |
| 5 | 07'56" | 00:38'54" |
| 6 | 08'17" | 00:47'11" |
| 7 | 07'43" | 00:54'54" |
| 8 | 07'50" | 01:02'44" |
| 9 | 07'46" | 01:10'30" |
| 10 | 07'42" | 01:18'12" |
| 11 | 07'55" | 01:26'07" |
| 12 | 08'24" | 01:34'31" |
| 13 | 07'31" | 01:42'02" |
| 14 | 10'10" | 01:52'12" |
| 15 | 07'39" | 01:59'51" |
| 16 | 08'31" | 02:08'22" |
| 17 | 08'37" | 02:16'59" |
| 18 | 07'59" | 02:24'58" |
| 19 | 07'48" | 02:32'46" |
| 20 | 07'56" | 02:40'42" |
| 21 | 08'30" | 02:49'12" |
| 22.0 | 07'53" | 02:56'45" |
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