21.5 km | 03:05:54 | 08:39/km日期: 2024-03-10 06:10 - 總爬升: 163 m - 卡路里: 1159 Cal - 平均步頻: 78 - 溫度: 14°C - 濕度: 69.9
Pace: 06'55" / 07'28" / 08'01" / 07'46" / 07'51" / 07'11" / 07'35" / 07'28" / 07'42" / 08'02" / 08'00" / 08'25" / 09'06" / 08'03" / 08'15" / 12'09" / 04'10" / 07'25" / 07'28" / 08'39" / 08'05" / 42'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 988 / 988 |
2 | | 07'29" (+00'37") | 1011 / 2000 |
3 | | 07'53" (+01'01") | 997 / 2998 |
4 | | 07'45" (+00'53") | 1000 / 3998 |
5 | | 07'54" (+01'02") | 1009 / 5007 |
6 | | 07'10" (+00'18") | 1000 / 6008 |
7 | | 07'36" (+00'44") | 1012 / 7020 |
8 | | 07'27" (+00'35") | 998 / 8019 |
9 | | 07'41" (+00'49") | 1003 / 9022 |
10 | | 08'04" (+01'12") | 994 / 10016 |
11 | | 08'00" (+01'08") | 1012 / 11029 |
12 | | 08'18" (+01'26") | 998 / 12028 |
13 | | 09'08" (+02'16") | 994 / 13023 |
14 | | 08'04" (+01'12") | 1012 / 14035 |
15 | | 08'13" (+01'21") | 1002 / 15038 |
16 | | 08'30" (+01'38") | 1399 / 16438 |
17 | | 07'13" (+00'21") | 664 / 17102 |
18 | | 07'32" (+00'40") | 997 / 18100 |
19 | | 07'49" (+00'57") | 1005 / 19105 |
20 | | 08'13" (+01'21") | 996 / 20102 |
21 | | 08'07" (+01'15") | 1008 / 21111 |
22 | | 41'07" (+34'15") | 466 / 21577 |
3月累積里程 : 70.78 km
Android - samsung SM-A5360 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 07'28" | 00:14'23" |
3 | 08'01" | 00:22'24" |
4 | 07'46" | 00:30'10" |
5 | 07'51" | 00:38'01" |
6 | 07'11" | 00:45'12" |
7 | 07'35" | 00:52'47" |
8 | 07'28" | 01:00'15" |
9 | 07'42" | 01:07'57" |
10 | 08'02" | 01:15'59" |
11 | 08'00" | 01:23'59" |
12 | 08'25" | 01:32'24" |
13 | 09'06" | 01:41'30" |
14 | 08'03" | 01:49'33" |
15 | 08'15" | 01:57'48" |
16 | 12'09" | 02:09'57" |
17 | 04'10" | 02:14'07" |
18 | 07'25" | 02:21'32" |
19 | 07'28" | 02:29'00" |
20 | 08'39" | 02:37'39" |
21 | 08'05" | 02:45'44" |
21.5 | 38'07" | 03:05'44" |