46.6 km | 36:54:10 | 47:33/km日期: 2024-03-11 05:15 - 總爬升: 350 m - 卡路里: 3059 Cal - 溫度: 17°C - 濕度: 78.1
Pace: 09'22" / 08'49" / 08'34" / 08'28" / 08'23" / 08'23" / 08'09" / 122'42" / 02'30" / 01'20" / 02'15" / 01'52" / 01'35" / 223'06" / 325'41" / 02'19" / 01'21" / 03'52" / 04'07" / 09'13" / 05'32" / 06'50" / 43'03" / 05'09" / 04'29" / 14'57" / 25'59" / 17'23" / 03'32" / 08'11" / 11'18" / 15'35" / 681'40" / 04'07" / 02'55" / 04'20" / 02'20" / 03'20" / 167'33" / 119'32" / 278'16" / 02'06" / 01'28" / 03'18" / 01'36" / 13'47" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+07'46") | 985 / 985 |
2 | | 08'44" (+07'09") | 1011 / 1996 |
3 | | 08'33" (+06'58") | 1002 / 2999 |
4 | | 08'29" (+06'54") | 994 / 3993 |
5 | | 08'23" (+06'48") | 1001 / 4995 |
6 | | 08'21" (+06'46") | 1016 / 6011 |
7 | | 08'07" (+06'32") | 1002 / 7014 |
8 | | 01:49'50" (+48'15") | 1120 / 8134 |
9 | | 02'10" (+00'35") | 2380 / 10515 |
10 | | 01'35" | 2474 / 12990 |
11 | | 07:40'22" (+38'47") | 1182 / 14172 |
12 | | 04'13" (+02'38") | 1362 / 15535 |
13 | | 02'16" (+00'41") | 1909 / 17444 |
14 | | 05'12" (+03'37") | 999 / 18444 |
15 | | 05'48" (+04'13") | 1215 / 19659 |
16 | | 07'10" (+05'35") | 993 / 20652 |
17 | | 07'10" (+05'35") | 1001 / 21654 |
18 | | 42'59" (+41'24") | 1012 / 22666 |
19 | | 05'11" (+03'36") | 1018 / 23684 |
20 | | 03'57" (+02'22") | 1133 / 24817 |
21 | | 13'47" (+12'12") | 1103 / 25921 |
22 | | 26'18" (+24'43") | 990 / 26911 |
23 | | 17'10" (+15'35") | 1000 / 27912 |
24 | | 03'45" (+02'10") | 1008 / 28920 |
25 | | 12'29" (+10'54") | 1293 / 30214 |
26 | | 06'45" (+05'10") | 1002 / 31217 |
27 | | 12'48" (+11'13") | 1007 / 32224 |
28 | | 10:18'22" (+16'47") | 1102 / 33327 |
29 | | 03'47" (+02'12") | 1518 / 34845 |
30 | | 03'45" (+02'10") | 1441 / 36287 |
31 | | 02'50" (+01'15") | 1672 / 37959 |
32 | | 02:40'57" (+39'22") | 1025 / 38984 |
33 | | 05:21'03" (+19'28") | 1238 / 40222 |
34 | | 02'28" (+00'53") | 2273 / 42496 |
35 | | 03'03" (+01'28") | 2949 / 45446 |
36 | | 11'58" (+10'23") | 1136 / 46583 |
3月累積里程 :
132.43 km adidas adizero boston 11m gx6653 累積 :
1084.5 kmAndroid - Google Pixel 4 XL 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 08'49" | 00:18'11" |
3 | 08'34" | 00:26'45" |
4 | 08'28" | 00:35'13" |
5 | 08'23" | 00:43'36" |
6 | 08'23" | 00:51'59" |
7 | 08'09" | 01:00'08" |
8 | 122'42" | 03:02'50" |
9 | 02'30" | 03:05'20" |
10 | 01'20" | 03:06'40" |
11 | 02'15" | 03:08'55" |
12 | 01'52" | 03:10'47" |
13 | 01'35" | 03:12'22" |
14 | 223'06" | 06:55'28" |
15 | 325'41" | 12:21'09" |
16 | 02'19" | 12:23'28" |
17 | 01'21" | 12:24'49" |
18 | 03'52" | 12:28'41" |
19 | 04'07" | 12:32'48" |
20 | 09'13" | 12:42'01" |
21 | 05'32" | 12:47'33" |
22 | 06'50" | 12:54'23" |
23 | 43'03" | 13:37'26" |
24 | 05'09" | 13:42'35" |
25 | 04'29" | 13:47'04" |
26 | 14'57" | 14:02'01" |
27 | 25'59" | 14:28'00" |
28 | 17'23" | 14:45'23" |
29 | 03'32" | 14:48'55" |
30 | 08'11" | 14:57'06" |
31 | 11'18" | 15:08'24" |
32 | 15'35" | 15:23'59" |
33 | 681'40" | 26:45'39" |
34 | 04'07" | 26:49'46" |
35 | 02'55" | 26:52'41" |
36 | 04'20" | 26:57'01" |
37 | 02'20" | 26:59'21" |
38 | 03'20" | 27:02'41" |
39 | 167'33" | 29:50'14" |
40 | 119'32" | 31:49'46" |
41 | 278'16" | 36:28'02" |
42 | 02'06" | 36:30'08" |
43 | 01'28" | 36:31'36" |
44 | 03'18" | 36:34'54" |
45 | 01'36" | 36:36'30" |
46 | 13'47" | 36:50'17" |
46.6 | 05'52" | 36:53'35" |