5.1 km | 00:22:31 | 04:23/km日期: 2016-06-22 17:26 - 卡路里: 277 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 55%
Pace: 04'56" / 04'25" / 04'16" / 04'19" / 04'11" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'56") | 450 / 450 |
| 2 | | 04'48" (+00'41") | 450 / 900 |
| 3 | | 04'33" (+00'26") | 450 / 1350 |
| 4 | | 04'24" (+00'17") | 450 / 1800 |
| 5 | | 04'21" (+00'14") | 450 / 2250 |
| 6 | | 04'13" (+00'06") | 450 / 2700 |
| 7 | | 04'18" (+00'11") | 450 / 3150 |
| 8 | | 04'14" (+00'07") | 450 / 3600 |
| 9 | | 04'14" (+00'07") | 450 / 4050 |
| 10 | | 04'13" (+00'06") | 450 / 4500 |
| 11 | | 04'07" | 450 / 4950 |
| 12 | | 03'50" | 174 / 5124 |
6月累積里程 :
140.43 km 
asics TARTHERZEAL 3 螢光黃 累積 :
978.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'25" | 00:09'21" |
| 3 | 04'16" | 00:13'37" |
| 4 | 04'19" | 00:17'56" |
| 5 | 04'11" | 00:22'07" |
| 5.1 | 03'12" | 00:22'31" |
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