43.7 km | 04:41:44 | 06:26/km日期: 2024-03-10 06:17 - 總爬升: 233 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2676 Cal
Pace: 05'36" / 05'54" / 06'04" / 06'01" / 05'38" / 05'53" / 06'02" / 05'59" / 06'04" / 04'39" / 06'21" / 05'13" / 04'52" / 06'20" / 06'08" / 06'11" / 06'45" / 05'50" / 07'32" / 06'10" / 06'03" / 08'16" / 06'25" / 07'28" / 08'43" / 06'21" / 06'01" / 06'34" / 06'38" / 06'02" / 06'18" / 06'43" / 05'54" / 07'04" / 06'27" / 07'19" / 07'26" / 07'34" / 07'39" / 07'00" / 06'30" / 07'07" / 06'44" / 05'51" /
3月累積里程 :
473.48 km asics GT-800 累積 :
5846.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'54" | 00:11'30" |
3 | 06'04" | 00:17'34" |
4 | 06'01" | 00:23'35" |
5 | 05'38" | 00:29'13" |
6 | 05'53" | 00:35'06" |
7 | 06'02" | 00:41'08" |
8 | 05'59" | 00:47'07" |
9 | 06'04" | 00:53'11" |
10 | 04'39" | 00:57'50" |
11 | 06'21" | 01:04'11" |
12 | 05'13" | 01:09'24" |
13 | 04'52" | 01:14'16" |
14 | 06'20" | 01:20'36" |
15 | 06'08" | 01:26'44" |
16 | 06'11" | 01:32'55" |
17 | 06'45" | 01:39'40" |
18 | 05'50" | 01:45'30" |
19 | 07'32" | 01:53'02" |
20 | 06'10" | 01:59'12" |
21 | 06'03" | 02:05'15" |
22 | 08'16" | 02:13'31" |
23 | 06'25" | 02:19'56" |
24 | 07'28" | 02:27'24" |
25 | 08'43" | 02:36'07" |
26 | 06'21" | 02:42'28" |
27 | 06'01" | 02:48'29" |
28 | 06'34" | 02:55'03" |
29 | 06'38" | 03:01'41" |
30 | 06'02" | 03:07'43" |
31 | 06'18" | 03:14'01" |
32 | 06'43" | 03:20'44" |
33 | 05'54" | 03:26'38" |
34 | 07'04" | 03:33'42" |
35 | 06'27" | 03:40'09" |
36 | 07'19" | 03:47'28" |
37 | 07'26" | 03:54'54" |
38 | 07'34" | 04:02'28" |
39 | 07'39" | 04:10'07" |
40 | 07'00" | 04:17'07" |
41 | 06'30" | 04:23'37" |
42 | 07'07" | 04:30'44" |
43 | 06'44" | 04:37'28" |
43.7 | 05'51" | 04:41'44" |