10.1 km | 01:06:34 | 06:34/km日期: 2024-03-10 15:26 - 平均心率: 139 - 卡路里: 560 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 76.1
Pace: 06'40" / 06'43" / 06'39" / 06'39" / 06'37" / 06'39" / 06'47" / 06'36" / 06'23" / 06'12" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'25") | 1000 / 1000 |
| 2 | | 06'42" (+00'30") | 1000 / 2000 |
| 3 | | 06'39" (+00'27") | 1000 / 3000 |
| 4 | | 06'38" (+00'26") | 1000 / 4000 |
| 5 | | 06'37" (+00'25") | 1000 / 5000 |
| 6 | | 06'39" (+00'27") | 1000 / 6000 |
| 7 | | 06'47" (+00'35") | 1000 / 7000 |
| 8 | | 06'35" (+00'23") | 1000 / 8000 |
| 9 | | 06'23" (+00'11") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 05'30" | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
210.84 km 
必邁 遠征者4.0PLUS 累積 :
341.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'43" | 00:13'23" |
| 3 | 06'39" | 00:20'02" |
| 4 | 06'39" | 00:26'41" |
| 5 | 06'37" | 00:33'18" |
| 6 | 06'39" | 00:39'57" |
| 7 | 06'47" | 00:46'44" |
| 8 | 06'36" | 00:53'20" |
| 9 | 06'23" | 00:59'43" |
| 10 | 06'12" | 01:05'55" |
| 10.1 | 05'39" | 01:06'38" |
展開計圈分析
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