9.1 km | 01:04:46 | 07:06/km日期: 2024-03-09 13:15 - 平均心率: 155 - 卡路里: 541 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 52.1
Pace: 00'04" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'03" / 00'02" / 00'02" / 00'01" / 00'02" / 00'49" / 00'01" / 00'04" / 00'08" / 00'02" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'01" / 00'02" / 00'04" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'06" / 00'03" / 00'03" / 00'01" / 00'01" / 00'04" / 00'01" / 00'06" / 00'01" / 00'02" / 00'09" / 00'05" / 00'08" / 00'03" / 04'53" / 07'52" / 06'45" / 08'12" / 06'49" / 06'32" / 06'38" / 06'34" / 06'35" / 16'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'27") | 1000 / 1000 |
| 2 | | 07'56" (+01'23") | 1000 / 2000 |
| 3 | | 07'18" (+00'45") | 1000 / 3000 |
| 4 | | 07'28" (+00'55") | 1000 / 4000 |
| 5 | | 06'52" (+00'19") | 1000 / 5000 |
| 6 | | 06'35" (+00'02") | 1000 / 6000 |
| 7 | | 06'34" (+00'01") | 1000 / 7000 |
| 8 | | 06'33" | 1000 / 8000 |
| 9 | | 06'37" (+00'04") | 1000 / 9000 |
| 10 | | 07'54" (+01'21") | 103 / 9103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
110.47 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'04" | 00:00'04" |
| 2 | 00'01" | 00:00'05" |
| 3 | 00'01" | 00:00'06" |
| 4 | 00'02" | 00:00'08" |
| 5 | 00'01" | 00:00'09" |
| 6 | 00'01" | 00:00'10" |
| 7 | 00'03" | 00:00'13" |
| 8 | 00'02" | 00:00'15" |
| 9 | 00'02" | 00:00'17" |
| 10 | 00'01" | 00:00'18" |
| 11 | 00'02" | 00:00'20" |
| 12 | 00'49" | 00:01'09" |
| 13 | 00'01" | 00:01'10" |
| 14 | 00'04" | 00:01'14" |
| 15 | 00'08" | 00:01'22" |
| 16 | 00'02" | 00:01'24" |
| 17 | 00'04" | 00:01'28" |
| 18 | 00'03" | 00:01'31" |
| 19 | 00'03" | 00:01'34" |
| 20 | 00'03" | 00:01'37" |
| 21 | 00'03" | 00:01'40" |
| 22 | 00'01" | 00:01'41" |
| 23 | 00'02" | 00:01'43" |
| 24 | 00'04" | 00:01'47" |
| 25 | 00'02" | 00:01'49" |
| 26 | 00'01" | 00:01'50" |
| 27 | 00'01" | 00:01'51" |
| 28 | 00'01" | 00:01'52" |
| 29 | 00'01" | 00:01'53" |
| 30 | 00'01" | 00:01'54" |
| 31 | 00'06" | 00:02'00" |
| 32 | 00'03" | 00:02'03" |
| 33 | 00'03" | 00:02'06" |
| 34 | 00'01" | 00:02'07" |
| 35 | 00'01" | 00:02'08" |
| 36 | 00'04" | 00:02'12" |
| 37 | 00'01" | 00:02'13" |
| 38 | 00'06" | 00:02'19" |
| 39 | 00'01" | 00:02'20" |
| 40 | 00'02" | 00:02'22" |
| 41 | 00'09" | 00:02'31" |
| 42 | 00'05" | 00:02'36" |
| 43 | 00'08" | 00:02'44" |
| 44 | 00'03" | 00:02'47" |
| 45 | 04'53" | 00:07'40" |
| 46 | 07'52" | 00:15'32" |
| 47 | 06'45" | 00:22'17" |
| 48 | 08'12" | 00:30'29" |
| 49 | 06'49" | 00:37'18" |
| 50 | 06'32" | 00:43'50" |
| 51 | 06'38" | 00:50'28" |
| 52 | 06'34" | 00:57'02" |
| 53 | 06'35" | 01:03'37" |
| 9.1 | 00'-2" | 01:05'22" |
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