11.0 km | 01:29:35 | 08:08/km日期: 2024-03-03 07:44 - 卡路里: 669 Cal - 平均步頻: 176
Pace: 08'07" / 08'09" / 07'45" / 08'04" / 08'26" / 09'09" / 08'30" / 08'02" / 07'34" / 08'08" / 07'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+00'33") | 1000 / 1000 |
| 2 | | 08'09" (+00'36") | 1000 / 2000 |
| 3 | | 07'45" (+00'12") | 1000 / 3000 |
| 4 | | 08'03" (+00'30") | 1000 / 4000 |
| 5 | | 08'25" (+00'52") | 1000 / 5000 |
| 6 | | 09'08" (+01'35") | 1000 / 6000 |
| 7 | | 08'29" (+00'56") | 1000 / 7000 |
| 8 | | 08'02" (+00'29") | 1000 / 8000 |
| 9 | | 07'33" | 1000 / 9000 |
| 10 | | 08'07" (+00'34") | 1000 / 10000 |
| 11 | | 07'41" (+00'08") | 1000 / 11000 |
| 12 | | 05'22" | 5 / 11005 |
3月累積里程 : 81.04 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'09" | 00:16'16" |
| 3 | 07'45" | 00:24'01" |
| 4 | 08'04" | 00:32'05" |
| 5 | 08'26" | 00:40'31" |
| 6 | 09'09" | 00:49'40" |
| 7 | 08'30" | 00:58'10" |
| 8 | 08'02" | 01:06'12" |
| 9 | 07'34" | 01:13'46" |
| 10 | 08'08" | 01:21'54" |
| 11 | 07'42" | 01:29'36" |
| 11.0 | 05'48" | 01:29'38" |
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