12.7 km | 01:20:20 | 06:18/km日期: 2024-03-08 06:47 - 卡路里: 688 Cal - 平均步頻: 162 - 溫度: 13°C - 濕度: 79.5
Pace: 06'41" / 06'37" / 06'24" / 06'13" / 06'13" / 06'20" / 06'13" / 06'12" / 06'11" / 06'09" / 06'11" / 06'13" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'29") | 991 / 991 |
2 | | 06'35" (+00'26") | 1003 / 1995 |
3 | | 06'27" (+00'18") | 1007 / 3002 |
4 | | 06'10" (+00'01") | 1007 / 4010 |
5 | | 06'14" (+00'05") | 997 / 5007 |
6 | | 06'19" (+00'10") | 1000 / 6008 |
7 | | 06'14" (+00'05") | 996 / 7004 |
8 | | 06'09" | 1007 / 8012 |
9 | | 06'09" | 1003 / 9015 |
10 | | 06'09" | 998 / 10013 |
11 | | 06'13" (+00'04") | 1009 / 11022 |
12 | | 06'10" (+00'01") | 1003 / 12025 |
13 | | 06'06" | 730 / 12756 |
3月累積里程 :
232.59 km ASICS Kayano 30 累積 :
456.1 kmAndroid - samsung SM-G9900 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'37" | 00:13'18" |
3 | 06'24" | 00:19'42" |
4 | 06'13" | 00:25'55" |
5 | 06'13" | 00:32'08" |
6 | 06'20" | 00:38'28" |
7 | 06'13" | 00:44'41" |
8 | 06'12" | 00:50'53" |
9 | 06'11" | 00:57'04" |
10 | 06'09" | 01:03'13" |
11 | 06'11" | 01:09'24" |
12 | 06'13" | 01:15'37" |
12.8 | 06'00" | 01:20'10" |