17.9 km | 01:44:45 | 05:50/km日期: 2016-06-19 06:14 - 總爬升: 222 m - 卡路里: 952 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'36" / 04'40" / 05'19" / 06'39" / 04'36" / 08'12" / 05'44" / 05'14" / 05'04" / 04'39" / 05'32" / 09'15" / 05'34" / 05'07" / 05'47" / 06'24" / 05'23" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'02") | 397 / 397 |
2 | | 04'44" (+00'30") | 389 / 787 |
3 | | 04'38" (+00'24") | 402 / 1189 |
4 | | 04'59" (+00'45") | 410 / 1600 |
5 | | 04'25" (+00'11") | 388 / 1988 |
6 | | 05'10" (+00'56") | 412 / 2400 |
7 | | 05'28" (+01'14") | 392 / 2793 |
8 | | 05'51" (+01'37") | 403 / 3197 |
9 | | 07'01" (+02'47") | 403 / 3601 |
10 | | 06'25" (+02'11") | 399 / 4000 |
11 | | 04'34" (+00'20") | 396 / 4397 |
12 | | 04'24" (+00'10") | 411 / 4809 |
13 | | 05'07" (+00'53") | 396 / 5205 |
14 | | 09'19" (+05'05") | 403 / 5608 |
15 | | 08'14" (+04'00") | 390 / 5999 |
16 | | 06'14" (+02'00") | 411 / 6410 |
17 | | 05'33" (+01'19") | 389 / 6800 |
18 | | 05'36" (+01'22") | 409 / 7210 |
19 | | 05'05" (+00'51") | 396 / 7606 |
20 | | 05'05" (+00'51") | 405 / 8012 |
21 | | 05'03" (+00'49") | 412 / 8424 |
22 | | 04'59" (+00'45") | 397 / 8821 |
23 | | 05'16" (+01'02") | 397 / 9219 |
24 | | 04'14" | 405 / 9624 |
25 | | 04'55" (+00'41") | 402 / 10027 |
26 | | 06'22" (+02'08") | 392 / 10419 |
27 | | 04'56" (+00'42") | 401 / 10820 |
28 | | 05'36" (+01'22") | 404 / 11224 |
29 | | 14'09" (+09'55") | 399 / 11624 |
30 | | 05'45" (+01'31") | 402 / 12026 |
31 | | 05'45" (+01'31") | 405 / 12431 |
32 | | 05'29" (+01'15") | 401 / 12832 |
33 | | 05'18" (+01'04") | 410 / 13243 |
34 | | 05'22" (+01'08") | 403 / 13647 |
35 | | 04'40" (+00'26") | 399 / 14046 |
36 | | 04'53" (+00'39") | 401 / 14448 |
37 | | 06'56" (+02'42") | 401 / 14849 |
38 | | 05'33" (+01'19") | 389 / 15239 |
39 | | 07'27" (+03'13") | 415 / 15654 |
40 | | 05'36" (+01'22") | 388 / 16043 |
41 | | 05'26" (+01'12") | 407 / 16451 |
42 | | 05'32" (+01'18") | 406 / 16858 |
43 | | 04'52" (+00'38") | 390 / 17248 |
44 | | 04'25" (+00'11") | 399 / 17648 |
45 | | 14'06" (+09'52") | 289 / 17937 |
6月累積里程 : 135.05 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'40" | 00:09'16" |
3 | 05'19" | 00:14'35" |
4 | 06'39" | 00:21'14" |
5 | 04'36" | 00:25'50" |
6 | 08'12" | 00:34'02" |
7 | 05'44" | 00:39'46" |
8 | 05'14" | 00:45'00" |
9 | 05'04" | 00:50'04" |
10 | 04'39" | 00:54'43" |
11 | 05'32" | 01:00'15" |
12 | 09'15" | 01:09'30" |
13 | 05'34" | 01:15'04" |
14 | 05'07" | 01:20'11" |
15 | 05'47" | 01:25'58" |
16 | 06'24" | 01:32'22" |
17 | 05'23" | 01:37'45" |
17.9 | 07'27" | 01:44'45" |