9.2 km | 00:53:49 | 05:51/km日期: 2016-06-02 05:01 - 總爬升: 150 m - 卡路里: 733 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'17" / 05'34" / 05'48" / 07'08" / 08'05" / 05'14" / 05'29" / 04'39" / 04'46" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'37") | 1000 / 1000 |
| 2 | | 05'33" (+00'54") | 1000 / 2000 |
| 3 | | 05'48" (+01'09") | 1000 / 3000 |
| 4 | | 07'08" (+02'29") | 1000 / 4000 |
| 5 | | 08'05" (+03'26") | 1000 / 5000 |
| 6 | | 05'13" (+00'34") | 1000 / 6000 |
| 7 | | 05'29" (+00'50") | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 04'46" (+00'07") | 1000 / 9000 |
| 10 | | 04'37" | 177 / 9177 |
6月累積里程 : 180.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'34" | 00:11'51" |
| 3 | 05'48" | 00:17'39" |
| 4 | 07'08" | 00:24'47" |
| 5 | 08'05" | 00:32'52" |
| 6 | 05'14" | 00:38'06" |
| 7 | 05'29" | 00:43'35" |
| 8 | 04'39" | 00:48'14" |
| 9 | 04'46" | 00:53'00" |
| 9.2 | 04'36" | 00:53'49" |
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