12.9 km | 01:21:00 | 06:15/km日期: 2024-03-05 06:29 - 卡路里: 699 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 94.9
Pace: 06'32" / 06'30" / 06'12" / 06'10" / 06'13" / 06'04" / 06'04" / 06'11" / 06'09" / 06'11" / 06'10" / 06'07" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'29") | 988 / 988 |
2 | | 06'29" (+00'28") | 1001 / 1989 |
3 | | 06'08" (+00'07") | 1009 / 2999 |
4 | | 06'15" (+00'14") | 1000 / 4000 |
5 | | 06'12" (+00'11") | 1001 / 5001 |
6 | | 06'03" (+00'02") | 1000 / 6002 |
7 | | 06'01" | 1007 / 7009 |
8 | | 06'11" (+00'10") | 999 / 8009 |
9 | | 06'07" (+00'06") | 1004 / 9014 |
10 | | 06'10" (+00'09") | 1000 / 10014 |
11 | | 06'12" (+00'11") | 1006 / 11020 |
12 | | 06'06" (+00'05") | 1003 / 12024 |
13 | | 06'31" (+00'30") | 938 / 12962 |
3月累積里程 :
232.59 km Brooks glycerin 21 累積 :
450.7 kmAndroid - samsung SM-G9900 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'30" | 00:13'02" |
3 | 06'12" | 00:19'14" |
4 | 06'10" | 00:25'24" |
5 | 06'13" | 00:31'37" |
6 | 06'04" | 00:37'41" |
7 | 06'04" | 00:43'45" |
8 | 06'11" | 00:49'56" |
9 | 06'09" | 00:56'05" |
10 | 06'11" | 01:02'16" |
11 | 06'10" | 01:08'26" |
12 | 06'07" | 01:14'33" |
13.0 | 06'27" | 01:20'46" |