22.5 km | 01:43:30 | 04:36/km日期: 2016-06-19 04:34 - 總爬升: 634 m - 卡路里: 1254 Cal - 溫度: 27°C - 濕度: 69%
Pace: 04'58" / 04'21" / 04'17" / 04'50" / 04'41" / 03'04" / 04'20" / 04'28" / 03'43" / 04'17" / 04'05" / 05'07" / 04'45" / 04'42" / 05'01" / 04'15" / 04'52" / 05'10" / 05'15" / 05'17" / 05'09" / 04'33" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+01'34") | 1013 / 1013 |
| 2 | | 04'25" (+01'06") | 1075 / 2088 |
| 3 | | 04'14" (+00'55") | 1009 / 3098 |
| 4 | | 04'53" (+01'34") | 998 / 4096 |
| 5 | | 04'34" (+01'15") | 1005 / 5102 |
| 6 | | 03'19" | 1145 / 6247 |
| 7 | | 04'16" (+00'57") | 1002 / 7249 |
| 8 | | 03'49" (+00'30") | 1079 / 8328 |
| 9 | | 04'09" (+00'50") | 1058 / 9387 |
| 10 | | 04'24" (+01'05") | 949 / 10336 |
| 11 | | 04'19" (+01'00") | 1060 / 11397 |
| 12 | | 05'12" (+01'53") | 1007 / 12404 |
| 13 | | 04'43" (+01'24") | 1074 / 13479 |
| 14 | | 04'50" (+01'31") | 929 / 14409 |
| 15 | | 04'52" (+01'33") | 1003 / 15412 |
| 16 | | 04'28" (+01'09") | 1064 / 16476 |
| 17 | | 04'44" (+01'25") | 1001 / 17477 |
| 18 | | 05'22" (+02'03") | 1001 / 18479 |
| 19 | | 05'04" (+01'45") | 1004 / 19483 |
| 20 | | 05'31" (+02'12") | 1004 / 20488 |
| 21 | | 05'17" (+01'58") | 1008 / 21496 |
| 22 | | 04'04" (+00'45") | 981 / 22477 |
6月累積里程 :
196.08 km 
Barefoot 累積 :
2324.1 kmAndroid - Sony E5353 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'21" | 00:09'19" |
| 3 | 04'17" | 00:13'36" |
| 4 | 04'50" | 00:18'26" |
| 5 | 04'41" | 00:23'07" |
| 6 | 03'04" | 00:26'11" |
| 7 | 04'20" | 00:30'31" |
| 8 | 04'28" | 00:34'59" |
| 9 | 03'43" | 00:38'42" |
| 10 | 04'17" | 00:42'59" |
| 11 | 04'05" | 00:47'04" |
| 12 | 05'07" | 00:52'11" |
| 13 | 04'45" | 00:56'56" |
| 14 | 04'42" | 01:01'38" |
| 15 | 05'01" | 01:06'39" |
| 16 | 04'15" | 01:10'54" |
| 17 | 04'52" | 01:15'46" |
| 18 | 05'10" | 01:20'56" |
| 19 | 05'15" | 01:26'11" |
| 20 | 05'17" | 01:31'28" |
| 21 | 05'09" | 01:36'37" |
| 22 | 04'33" | 01:41'10" |
| 22.5 | 04'52" | 01:43'30" |
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