43.7 km | 05:36:14 | 07:41/km日期: 2024-02-25 05:54 - 卡路里: 2164 Cal - 溫度: 14°C - 濕度: 89.2
Pace: 06'44" / 05'36" / 05'18" / 05'16" / 05'22" / 05'25" / 07'09" / 05'56" / 05'45" / 05'37" / 05'56" / 05'43" / 05'43" / 06'16" / 06'04" / 06'25" / 06'12" / 06'33" / 06'34" / 06'14" / 06'46" / 09'19" / 07'37" / 08'57" / 07'35" / 07'09" / 08'05" / 08'03" / 08'14" / 08'21" / 08'58" / 08'38" / 09'16" / 10'18" / 09'07" / 10'53" / 09'09" / 10'58" / 09'38" / 10'19" / 10'40" / 10'01" / 10'00" / 11'44" /
2月累積里程 : 69.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'36" | 00:12'20" |
3 | 05'18" | 00:17'38" |
4 | 05'16" | 00:22'54" |
5 | 05'22" | 00:28'16" |
6 | 05'25" | 00:33'41" |
7 | 07'09" | 00:40'50" |
8 | 05'56" | 00:46'46" |
9 | 05'45" | 00:52'31" |
10 | 05'37" | 00:58'08" |
11 | 05'56" | 01:04'04" |
12 | 05'43" | 01:09'47" |
13 | 05'43" | 01:15'30" |
14 | 06'16" | 01:21'46" |
15 | 06'04" | 01:27'50" |
16 | 06'25" | 01:34'15" |
17 | 06'12" | 01:40'27" |
18 | 06'33" | 01:47'00" |
19 | 06'34" | 01:53'34" |
20 | 06'14" | 01:59'48" |
21 | 06'46" | 02:06'34" |
22 | 09'19" | 02:15'53" |
23 | 07'37" | 02:23'30" |
24 | 08'57" | 02:32'27" |
25 | 07'35" | 02:40'02" |
26 | 07'09" | 02:47'11" |
27 | 08'05" | 02:55'16" |
28 | 08'03" | 03:03'19" |
29 | 08'14" | 03:11'33" |
30 | 08'21" | 03:19'54" |
31 | 08'58" | 03:28'52" |
32 | 08'38" | 03:37'30" |
33 | 09'16" | 03:46'46" |
34 | 10'18" | 03:57'04" |
35 | 09'07" | 04:06'11" |
36 | 10'53" | 04:17'04" |
37 | 09'09" | 04:26'13" |
38 | 10'58" | 04:37'11" |
39 | 09'38" | 04:46'49" |
40 | 10'19" | 04:57'08" |
41 | 10'40" | 05:07'48" |
42 | 10'01" | 05:17'49" |
43 | 10'00" | 05:27'49" |
43.7 | 11'17" | 05:36'16" |