15.0 km | 01:55:17 | 07:42/km日期: 2016-06-05 06:01 - 總爬升: 161 m - 平均心率: 153 - 卡路里: 915 Cal - 總步數: 13814 - 平均步頻: 119 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'25" / 05'49" / 05'41" / 06'05" / 06'58" / 07'32" / 09'55" / 09'24" / 08'00" / 06'04" / 09'07" / 07'52" / 09'36" / 08'20" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'42") | 1002 / 1002 | 178 / 87 |
| 2 | | 05'48" (+00'06") | 1002 / 2004 | 182 / 94 |
| 3 | | 05'42" | 995 / 3000 | 180 / 96 |
| 4 | | 06'05" (+00'23") | 1009 / 4009 | 180 / 90 |
| 5 | | 06'57" (+01'15") | 997 / 5007 | 147 / 97 |
| 6 | | 07'34" (+01'52") | 999 / 6006 | 132 / 99 |
| 7 | | 09'55" (+04'13") | 998 / 7004 | 65 / 153 |
| 8 | | 09'24" (+03'42") | 998 / 8003 | 79 / 133 |
| 9 | | 07'57" (+02'15") | 1002 / 9005 | 134 / 93 |
| 10 | | 06'02" (+00'20") | 995 / 10001 | 175 / 94 |
| 11 | | 09'11" (+03'29") | 999 / 11000 | 106 / 101 |
| 12 | | 07'50" (+02'08") | 1004 / 12005 | 130 / 98 |
| 13 | | 09'35" (+03'53") | 1001 / 13006 | 68 / 151 |
| 14 | | 08'22" (+02'40") | 996 / 14002 | 82 / 145 |
| 15 | | 08'47" (+03'05") | 957 / 14959 | 67 / 167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 70.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'49" | 00:12'14" |
| 3 | 05'41" | 00:17'55" |
| 4 | 06'05" | 00:24'00" |
| 5 | 06'58" | 00:30'58" |
| 6 | 07'32" | 00:38'30" |
| 7 | 09'55" | 00:48'25" |
| 8 | 09'24" | 00:57'49" |
| 9 | 08'00" | 01:05'49" |
| 10 | 06'04" | 01:11'53" |
| 11 | 09'07" | 01:21'00" |
| 12 | 07'52" | 01:28'52" |
| 13 | 09'36" | 01:38'28" |
| 14 | 08'20" | 01:46'48" |
| 15.0 | 08'50" | 01:55'17" |
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