8.5 km | 04:47:41 | 33:54/km日期: 2024-03-03 09:54 - 總爬升: 489 m - 卡路里: 341 Cal - 平均步頻: 104 - 溫度: 12°C - 濕度: 93.4
Pace: 27'15" / 25'11" / 31'31" / 30'33" / 51'55" / 24'00" / 34'12" / 48'02" / 30'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'36" (+03'36") | 1000 / 1000 |
| 2 | | 25'11" (+01'11") | 1000 / 2000 |
| 3 | | 31'30" (+07'30") | 1000 / 3000 |
| 4 | | 30'33" (+06'33") | 1000 / 4000 |
| 5 | | 51'54" (+27'54") | 1000 / 5000 |
| 6 | | 24'00" | 1000 / 6000 |
| 7 | | 34'12" (+10'12") | 1000 / 7000 |
| 8 | | 48'01" (+24'01") | 1000 / 8000 |
| 9 | | 30'12" (+06'12") | 486 / 8486 |
3月累積里程 : 147.36 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'15" | 00:27'15" |
| 2 | 25'11" | 00:52'26" |
| 3 | 31'31" | 01:23'57" |
| 4 | 30'33" | 01:54'30" |
| 5 | 51'55" | 02:46'25" |
| 6 | 24'00" | 03:10'25" |
| 7 | 34'12" | 03:44'37" |
| 8 | 48'02" | 04:32'39" |
| 8.5 | 30'12" | 04:47'20" |
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